Shake and Bake
Workouts
Saturday 1/13/24 @ 4:10 PM
✅
199kj
85rpm
38%
17mph
Monday 11/27/23 @ 10:59 PM
104kj
75rpm
32%
13mph
Saturday 1/23/21 @ 2:36 PM
✅
445kj
87rpm
39%
18mph
Sunday 1/24/21 @ 9:49 PM
168kj
82rpm
27%
12mph
Wednesday 2/3/21 @ 2:8 PM
✅
364kj
86rpm
41%
18mph
Thursday 2/4/21 @ 12:55 AM
129kj
79rpm
28%
12mph
Tuesday 9/27/22 @ 1:18 PM
✅
157kj
83rpm
43%
18mph
Tuesday 10/5/21 @ 12:40 AM
95kj
70rpm
39%
14mph
Wednesday 1/5/22 @ 1:48 PM
✅
349kj
84rpm
41%
18mph
Tuesday 1/4/22 @ 12:35 AM
177kj
74rpm
34%
13mph
Monday 12/13/21 @ 2:23 PM
✅
251kj
81rpm
45%
18mph
Tuesday 3/30/21 @ 5:44 PM
150kj
66rpm
41%
15mph
Saturday 7/3/21 @ 1:54 PM
✅
374kj
83rpm
44%
18mph
Monday 3/15/21 @ 1:20 AM
188kj
71rpm
37%
14mph
Monday 1/18/21 @ 2:4 PM
✅
348kj
86rpm
41%
18mph
Thursday 12/17/20 @ 12:21 AM
125kj
77rpm
28%
11mph
Thursday 11/12/20 @ 2:17 PM
✅
260kj
82rpm
45%
19mph
Sunday 12/6/20 @ 4:10 PM
116kj
74rpm
34%
13mph
Monday 8/17/20 @ 1:33 PM
✅
247kj
82rpm
44%
18mph
Thursday 8/27/20 @ 2:42 PM
113kj
73rpm
35%
13mph
Workouts
104
kj
Monday 11/27/23
168
kj
Sunday 1/24/21
177
kj
Tuesday 1/4/22
150
kj
Tuesday 3/30/21
188
kj
Monday 3/15/21
125
kj
Thursday 12/17/20
116
kj
Sunday 12/6/20