Shake and Bake
Workouts
Thursday 4/16/20 @ 5:40 PM
133kj
76rpm
28%
11mph
Monday 4/13/20 @ 2:48 PM
✅
262kj
84rpm
36%
16mph
Saturday 4/4/20 @ 2:17 PM
227kj
78rpm
32%
13mph
Saturday 4/4/20 @ 3:7 PM
✅
363kj
82rpm
38%
16mph
Saturday 3/28/20 @ 2:3 PM
225kj
76rpm
33%
13mph
Saturday 3/28/20 @ 2:7 PM
✅
339kj
80rpm
37%
16mph
Tuesday 3/3/20 @ 12:48 AM
147kj
80rpm
29%
12mph
Thursday 2/27/20 @ 4:15 PM
✅
220kj
82rpm
34%
15mph
Monday 2/24/20 @ 11:27 PM
173kj
71rpm
34%
13mph
Thursday 2/20/20 @ 4:21 PM
✅
263kj
79rpm
38%
16mph
Friday 2/7/20 @ 1:46 PM
155kj
80rpm
30%
13mph
Thursday 2/6/20 @ 4:28 PM
✅
257kj
81rpm
37%
16mph
Monday 1/27/20 @ 10:56 PM
164kj
75rpm
32%
13mph
Tuesday 1/28/20 @ 10:19 PM
✅
253kj
82rpm
37%
15mph
Monday 1/27/20 @ 1:22 AM
160kj
78rpm
31%
13mph
Thursday 1/23/20 @ 2:39 PM
✅
246kj
84rpm
36%
16mph
Sunday 1/19/20 @ 2:29 PM
150kj
76rpm
31%
12mph
Tuesday 1/21/20 @ 4:29 PM
✅
248kj
83rpm
36%
16mph
Saturday 1/18/20 @ 2:24 PM
95kj
67rpm
39%
15mph
Thursday 1/16/20 @ 4:7 PM
✅
149kj
83rpm
41%
18mph
Workouts
227
kj
Saturday 4/4/20
225
kj
Saturday 3/28/20
147
kj
Tuesday 3/3/20
160
kj
Monday 1/27/20
150
kj
Sunday 1/19/20