Shake and Bake
Workouts
Friday 2/7/20 @ 1:46 PM
155kj
80rpm
30%
13mph
Sunday 10/15/23 @ 12:32 PM
✅
340kj
79rpm
42%
18mph
Sunday 2/6/22 @ 1:44 PM
151kj
76rpm
30%
12mph
Wednesday 2/2/22 @ 1:38 PM
✅
354kj
83rpm
40%
18mph
Wednesday 1/5/22 @ 9:49 PM
141kj
79rpm
29%
12mph
Monday 1/3/22 @ 12:30 PM
✅
346kj
85rpm
40%
18mph
Sunday 1/2/22 @ 1:50 PM
149kj
78rpm
30%
12mph
Saturday 1/1/22 @ 3:0 PM
✅
343kj
83rpm
41%
18mph
Saturday 2/22/20 @ 1:52 PM
213kj
82rpm
30%
13mph
Wednesday 11/25/20 @ 12:58 PM
✅
444kj
85rpm
40%
18mph
Workouts
141
kj
Wednesday 1/5/22
149
kj
Sunday 1/2/22