Shake and Bake

Workouts

Sunday 2/23/20 @ 6:56 PM
168kj
71rpm
33%
12mph
45 min Power Zone Ride
Matt Wilpers
Sunday 2/23/20 @ 7:43 PM
✅
206kj
73rpm
36%
14mph
Wednesday 2/5/20 @ 12:3 AM
169kj
76rpm
32%
13mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 2/5/20 @ 7:12 PM
✅
215kj
79rpm
35%
14mph
Sunday 2/2/20 @ 2:17 PM
215kj
78rpm
32%
13mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 2/2/20 @ 5:30 PM
✅
270kj
83rpm
34%
14mph

Workouts

45 min Power Zone Ride
Matt Wilpers
168 kj
Sunday 2/23/20
✅ 206 kj
Sunday 2/23/20
45 min Power Zone Ride
Matt Wilpers
169 kj
Wednesday 2/5/20
✅ 215 kj
Wednesday 2/5/20
60 min Power Zone Endurance Ride
Matt Wilpers
215 kj
Sunday 2/2/20
✅ 270 kj
Sunday 2/2/20