Shake and Bake
Workouts
Monday 12/26/22 @ 5:0 PM
✅
237kj
77rpm
45%
18mph
Monday 12/26/22 @ 10:15 PM
129kj
75rpm
34%
14mph
Tuesday 9/6/22 @ 12:43 PM
✅
214kj
81rpm
41%
17mph
Tuesday 9/29/20 @ 12:11 PM
142kj
85rpm
33%
15mph
Friday 3/26/21 @ 4:27 PM
kj
rpm
%
0mph
Monday 3/1/21 @ 5:18 AM
✅
149kj
84rpm
34%
15mph
Saturday 1/22/22 @ 3:10 PM
✅
93kj
59rpm
40%
13mph
Sunday 7/4/21 @ 1:56 PM
28kj
69rpm
20%
8mph
Monday 9/6/21 @ 4:29 PM
kj
rpm
%
0mph
Monday 10/26/20 @ 12:38 PM
✅
133kj
93rpm
36%
17mph
Sunday 5/2/21 @ 4:0 PM
kj
rpm
%
0mph
Sunday 5/2/21 @ 4:3 PM
✅
96kj
70rpm
24%
9mph
Sunday 4/18/21 @ 4:5 PM
kj
rpm
%
0mph
Sunday 4/18/21 @ 4:6 PM
✅
87kj
86rpm
32%
14mph
Saturday 3/20/21 @ 4:57 PM
kj
rpm
%
0mph
Sunday 1/24/21 @ 6:22 PM
✅
123kj
76rpm
46%
18mph
Sunday 3/7/21 @ 4:11 PM
kj
rpm
%
0mph
Sunday 3/7/21 @ 4:6 PM
✅
227kj
71rpm
39%
15mph
Friday 2/19/21 @ 7:49 PM
kj
rpm
%
0mph
Saturday 2/20/21 @ 5:35 PM
✅
59kj
70rpm
30%
11mph
Workouts
129
kj
Monday 12/26/22
142
kj
Tuesday 9/29/20
kj
Friday 3/26/21
28
kj
Sunday 7/4/21
kj
Sunday 5/2/21