Shake and Bake

Workouts

Sunday 10/20/19 @ 5:46 PM
129kj
71rpm
35%
13mph
30 min Bad Bunny Ride
Cody Rigsby
Friday 5/22/20 @ 10:0 PM
265kj
84rpm
44%
19mph
Friday 3/26/21 @ 10:56 AM
65kj
80rpm
29%
12mph
20 min Recovery Ride
Ally Love
Saturday 9/5/20 @ 2:8 AM
63kj
74rpm
31%
12mph
Monday 10/12/20 @ 10:46 AM
222kj
80rpm
42%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 7/26/20 @ 2:5 PM
118kj
70rpm
36%
13mph
Monday 5/25/20 @ 5:35 PM
241kj
85rpm
42%
18mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 4:57 PM
185kj
80rpm
39%
16mph

Workouts

30 min Bad Bunny Ride
Cody Rigsby
129 kj
Sunday 10/20/19
265 kj
Friday 5/22/20
20 min Recovery Ride
Ally Love
65 kj
Friday 3/26/21
63 kj
Saturday 9/5/20
30 min Power Zone Endurance Ride
Matt Wilpers
222 kj
Monday 10/12/20
118 kj
Sunday 7/26/20
30 min The Last Dance Ride
Alex Toussaint
241 kj
Monday 5/25/20
185 kj
Saturday 5/16/20