Shake and Bake
VS
Workouts
Monday 3/29/21 @ 4:12 PM
200kj
78rpm
41%
17mph
Wednesday 8/12/20 @ 11:26 PM
✅
243kj
74rpm
46%
18mph
Saturday 11/28/20 @ 4:18 PM
✅
431kj
76rpm
48%
19mph
Wednesday 6/10/20 @ 10:33 AM
326kj
74rpm
43%
17mph
Sunday 10/18/20 @ 5:32 PM
✅
517kj
70rpm
49%
19mph
Saturday 10/17/20 @ 11:40 AM
422kj
70rpm
45%
17mph
Saturday 10/17/20 @ 5:48 PM
✅
395kj
73rpm
48%
19mph
Saturday 10/17/20 @ 10:53 AM
312kj
77rpm
42%
17mph
Wednesday 9/30/20 @ 10:41 AM
✅
402kj
71rpm
48%
18mph
Sunday 10/4/20 @ 1:10 PM
324kj
77rpm
41%
17mph
Sunday 9/20/20 @ 6:58 PM
✅
520kj
77rpm
46%
19mph
Saturday 9/19/20 @ 11:42 AM
423kj
73rpm
44%
17mph
Wednesday 9/16/20 @ 10:42 AM
✅
371kj
73rpm
47%
18mph
Friday 9/18/20 @ 10:35 AM
300kj
75rpm
42%
17mph
Sunday 6/21/20 @ 2:27 PM
✅
829kj
71rpm
50%
19mph
Saturday 6/20/20 @ 10:40 AM
656kj
76rpm
43%
18mph
Saturday 2/1/20 @ 9:36 PM
285kj
80rpm
40%
17mph
Thursday 11/14/19 @ 12:59 PM
✅
321kj
79rpm
42%
17mph
Saturday 1/4/20 @ 3:32 PM
347kj
73rpm
48%
16mph
Sunday 1/5/20 @ 3:4 PM
✅
366kj
74rpm
41%
16mph
blue_dragonfly5
KCMO #PZP
58
🔥
VS
allison_rode
Florida 🌴
9
Workouts
326
kj
Wednesday 6/10/20
422
kj
Saturday 10/17/20
312
kj
Saturday 10/17/20
423
kj
Saturday 9/19/20
300
kj
Friday 9/18/20
656
kj
Saturday 6/20/20
285
kj
Saturday 2/1/20
347
kj
Saturday 1/4/20