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Shake and Bake
blue_dragonfly5
KCMO #PZP
73 🔥
Beat 60to100isfine
VS
60to100isfine
AB, 🇨🇦
25
Beat blue_dragonfly5
Workouts
Previous Workouts
Next Workouts
Sunday 11/22/20 @ 6:47 PM
✅
408
kj
72
rpm
49
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 3/25/20 @ 12:20 PM
359
kj
83
rpm
42
%
18
mph
Saturday 2/6/21 @ 9:28 PM
kj
rpm
%
0
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/2/21 @ 12:43 PM
✅
340
kj
84
rpm
40
%
17
mph
Sunday 12/6/20 @ 4:20 PM
409
kj
0
rpm
0
%
0
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 12/5/20 @ 4:39 PM
✅
416
kj
86
rpm
38
%
17
mph
Saturday 11/28/20 @ 4:18 PM
✅
431
kj
76
rpm
48
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 11/23/20 @ 12:55 PM
298
kj
83
rpm
39
%
17
mph
Sunday 10/18/20 @ 5:32 PM
✅
517
kj
70
rpm
49
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/3/19 @ 3:30 PM
364
kj
82
rpm
38
%
16
mph
Thursday 10/15/20 @ 4:30 PM
✅
380
kj
72
rpm
48
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/23/20 @ 12:40 PM
333
kj
85
rpm
40
%
17
mph
Sunday 10/11/20 @ 7:34 PM
✅
558
kj
74
rpm
47
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/9/19 @ 11:1 AM
354
kj
86
rpm
36
%
16
mph
Monday 9/14/20 @ 10:37 AM
✅
380
kj
73
rpm
47
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 9/14/20 @ 12:44 PM
289
kj
90
rpm
36
%
17
mph
Tuesday 8/25/20 @ 10:17 PM
✅
404
kj
72
rpm
49
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 8/26/20 @ 2:56 PM
284
kj
86
rpm
37
%
16
mph
Monday 2/17/20 @ 4:9 PM
385
kj
76
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/14/20 @ 3:35 PM
✅
454
kj
83
rpm
42
%
18
mph
Previous Workouts
Next Workouts
blue_dragonfly5
KCMO #PZP
73 🔥
Beat 60to100isfine
VS
60to100isfine
AB, 🇨🇦
25
Beat blue_dragonfly5
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
408
kj
Sunday 11/22/20
359
kj
Wednesday 3/25/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Saturday 2/6/21
✅
340
kj
Tuesday 2/2/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
409
kj
Sunday 12/6/20
✅
416
kj
Saturday 12/5/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
431
kj
Saturday 11/28/20
298
kj
Monday 11/23/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
517
kj
Sunday 10/18/20
364
kj
Sunday 11/3/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
380
kj
Thursday 10/15/20
333
kj
Monday 3/23/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
558
kj
Sunday 10/11/20
354
kj
Monday 9/9/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
380
kj
Monday 9/14/20
289
kj
Monday 9/14/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
404
kj
Tuesday 8/25/20
284
kj
Wednesday 8/26/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
385
kj
Monday 2/17/20
✅
454
kj
Friday 2/14/20
Previous Workouts
Next Workouts