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Shake and Bake
blue32mom
🙏🏻 ☮️ 💕 Romans 12:21
27
Beat curlyjerseygirl
VS
curlyjerseygirl
Englewood NJ #pzp #roadriders
185 🔥
Beat blue32mom
Workouts
Previous Workouts
Next Workouts
Sunday 5/22/22 @ 5:20 PM
✅
212
kj
78
rpm
42
%
17
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 5/23/22 @ 3:14 PM
201
kj
75
rpm
42
%
17
mph
Monday 5/9/22 @ 3:45 PM
✅
133
kj
72
rpm
44
%
17
mph
20 min 70s Ride
Denis Morton
View Class
Share
Friday 5/20/22 @ 3:30 PM
129
kj
72
rpm
43
%
17
mph
Tuesday 5/26/20 @ 10:28 PM
338
kj
83
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 3/9/21 @ 3:53 PM
✅
350
kj
82
rpm
42
%
18
mph
Saturday 2/13/21 @ 5:12 PM
437
kj
79
rpm
42
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 12/13/20 @ 7:15 PM
✅
465
kj
78
rpm
44
%
18
mph
Sunday 5/3/20 @ 3:49 PM
329
kj
81
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 1/20/21 @ 4:5 PM
✅
363
kj
78
rpm
45
%
18
mph
Saturday 9/26/20 @ 5:21 PM
453
kj
83
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 12/20/20 @ 4:11 PM
✅
464
kj
76
rpm
44
%
18
mph
Friday 1/3/20 @ 9:13 PM
348
kj
85
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/24/20 @ 5:53 PM
✅
375
kj
86
rpm
42
%
18
mph
Thursday 4/9/20 @ 5:13 PM
346
kj
82
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/8/20 @ 5:8 PM
✅
370
kj
81
rpm
43
%
18
mph
Wednesday 6/27/18 @ 9:26 PM
367
kj
80
rpm
44
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/17/19 @ 2:11 PM
✅
377
kj
85
rpm
42
%
18
mph
Wednesday 11/28/18 @ 5:5 PM
273
kj
78
rpm
38
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 11/27/18 @ 3:59 PM
✅
356
kj
80
rpm
43
%
18
mph
Previous Workouts
Next Workouts
blue32mom
🙏🏻 ☮️ 💕 Romans 12:21
27
Beat curlyjerseygirl
VS
curlyjerseygirl
Englewood NJ #pzp #roadriders
185 🔥
Beat blue32mom
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
212
kj
Sunday 5/22/22
201
kj
Monday 5/23/22
20 min 70s Ride
Denis Morton
View Class
Share
✅
133
kj
Monday 5/9/22
129
kj
Friday 5/20/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
338
kj
Tuesday 5/26/20
✅
350
kj
Tuesday 3/9/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
437
kj
Saturday 2/13/21
✅
465
kj
Sunday 12/13/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
329
kj
Sunday 5/3/20
✅
363
kj
Wednesday 1/20/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
453
kj
Saturday 9/26/20
✅
464
kj
Sunday 12/20/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
348
kj
Friday 1/3/20
✅
375
kj
Friday 4/24/20
45 min Power Zone Ride
Denis Morton
View Class
Share
346
kj
Thursday 4/9/20
✅
370
kj
Wednesday 4/8/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
367
kj
Wednesday 6/27/18
✅
377
kj
Wednesday 4/17/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
273
kj
Wednesday 11/28/18
✅
356
kj
Tuesday 11/27/18
Previous Workouts
Next Workouts