Shake and Bake
VS
Workouts
Thursday 12/5/19 @ 8:17 PM
326kj
89rpm
39%
17mph
Friday 5/13/22 @ 9:9 PM
✅
407kj
95rpm
40%
19mph
Wednesday 1/29/20 @ 5:4 PM
330kj
83rpm
41%
18mph
Tuesday 3/1/22 @ 10:40 PM
✅
414kj
88rpm
42%
19mph
Tuesday 9/14/21 @ 5:56 PM
199kj
81rpm
39%
17mph
Friday 6/4/21 @ 7:51 PM
✅
278kj
95rpm
41%
19mph
Wednesday 2/24/21 @ 8:28 PM
206kj
81rpm
39%
17mph
Sunday 5/30/21 @ 8:30 PM
✅
289kj
94rpm
41%
20mph
Friday 10/23/20 @ 6:26 PM
127kj
77rpm
42%
17mph
Tuesday 9/15/20 @ 11:12 PM
✅
182kj
80rpm
48%
20mph
Monday 5/11/20 @ 5:24 PM
233kj
76rpm
45%
18mph
Sunday 5/10/20 @ 1:58 PM
✅
331kj
86rpm
48%
21mph
Saturday 1/11/20 @ 11:45 PM
226kj
79rpm
43%
18mph
Sunday 1/5/20 @ 4:41 PM
✅
324kj
79rpm
50%
21mph
Tuesday 6/4/19 @ 6:3 PM
✅
212kj
81rpm
48%
20mph
Monday 11/20/17 @ 1:2 AM
193kj
81rpm
46%
20mph
Wednesday 11/22/17 @ 5:22 PM
168kj
88rpm
35%
16mph
Wednesday 11/22/17 @ 5:23 PM
✅
252kj
92rpm
40%
19mph
Thursday 11/9/17 @ 4:23 PM
211kj
77rpm
43%
17mph
Sunday 10/29/17 @ 8:18 PM
✅
264kj
80rpm
46%
19mph
blue32mom
🙏🏻 ☮️ 💕 Romans 12:21
2
VS
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
45
🔥
Workouts
326
kj
Thursday 12/5/19
330
kj
Wednesday 1/29/20
199
kj
Tuesday 9/14/21
206
kj
Wednesday 2/24/21
127
kj
Friday 10/23/20
233
kj
Monday 5/11/20
168
kj
Wednesday 11/22/17