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Shake and Bake
blue32mom
🙏🏻 ☮️ 💕 Romans 12:21
50
Beat bourbonbabern
VS
bourbonbabern
MI
127 🔥
Beat blue32mom
Workouts
Previous Workouts
Next Workouts
Sunday 5/3/20 @ 3:49 PM
329
kj
81
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 1/21/21 @ 5:15 PM
✅
333
kj
83
rpm
41
%
18
mph
Sunday 5/22/22 @ 5:20 PM
✅
212
kj
78
rpm
42
%
17
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 7/22/22 @ 12:20 PM
194
kj
80
rpm
40
%
17
mph
Wednesday 10/9/19 @ 6:8 PM
443
kj
82
rpm
41
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Monday 12/14/20 @ 4:22 PM
✅
510
kj
83
rpm
43
%
18
mph
Wednesday 8/12/20 @ 7:5 PM
209
kj
89
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/13/21 @ 2:14 AM
✅
212
kj
86
rpm
39
%
17
mph
Tuesday 5/26/20 @ 10:28 PM
338
kj
83
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 3/12/20 @ 3:57 PM
✅
348
kj
81
rpm
42
%
18
mph
Saturday 2/13/21 @ 5:12 PM
437
kj
79
rpm
42
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/14/21 @ 8:22 PM
✅
463
kj
82
rpm
42
%
18
mph
Friday 1/3/20 @ 9:13 PM
348
kj
85
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/6/20 @ 3:27 PM
✅
348
kj
82
rpm
42
%
18
mph
Tuesday 7/14/20 @ 7:1 PM
182
kj
91
rpm
35
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 7/26/20 @ 5:33 PM
✅
209
kj
82
rpm
40
%
17
mph
Thursday 4/9/20 @ 5:13 PM
346
kj
82
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 4/9/20 @ 3:49 PM
✅
388
kj
81
rpm
44
%
18
mph
Wednesday 6/27/18 @ 9:26 PM
367
kj
80
rpm
44
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 4/19/19 @ 9:41 PM
✅
394
kj
85
rpm
43
%
19
mph
Previous Workouts
Next Workouts
blue32mom
🙏🏻 ☮️ 💕 Romans 12:21
50
Beat bourbonbabern
VS
bourbonbabern
MI
127 🔥
Beat blue32mom
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
329
kj
Sunday 5/3/20
✅
333
kj
Thursday 1/21/21
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
212
kj
Sunday 5/22/22
194
kj
Friday 7/22/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
443
kj
Wednesday 10/9/19
✅
510
kj
Monday 12/14/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
209
kj
Wednesday 8/12/20
✅
212
kj
Saturday 3/13/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
338
kj
Tuesday 5/26/20
✅
348
kj
Thursday 3/12/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
437
kj
Saturday 2/13/21
✅
463
kj
Sunday 2/14/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
348
kj
Friday 1/3/20
✅
348
kj
Monday 1/6/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
182
kj
Tuesday 7/14/20
✅
209
kj
Sunday 7/26/20
45 min Power Zone Ride
Denis Morton
View Class
Share
346
kj
Thursday 4/9/20
✅
388
kj
Thursday 4/9/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
367
kj
Wednesday 6/27/18
✅
394
kj
Friday 4/19/19
Previous Workouts
Next Workouts