Shake and Bake
Workouts
Thursday 12/1/22 @ 12:56 PM
0kj
0rpm
33%
0mph
Friday 12/10/21 @ 10:29 PM
✅
130kj
75rpm
35%
14mph
Saturday 1/1/22 @ 6:16 PM
75kj
71rpm
34%
13mph
Sunday 1/2/22 @ 12:9 AM
✅
83kj
76rpm
35%
14mph
Thursday 12/10/20 @ 1:0 PM
145kj
70rpm
40%
14mph
Friday 12/18/20 @ 4:29 PM
✅
156kj
68rpm
41%
15mph
Monday 10/26/20 @ 10:44 AM
✅
168kj
64rpm
45%
16mph
Tuesday 10/20/20 @ 12:28 AM
134kj
68rpm
38%
14mph
Tuesday 9/15/20 @ 11:34 AM
✅
190kj
71rpm
44%
16mph
Monday 9/14/20 @ 7:28 PM
152kj
74rpm
38%
15mph
Friday 8/28/20 @ 1:31 PM
111kj
56rpm
49%
15mph
Thursday 8/27/20 @ 12:34 AM
✅
111kj
72rpm
40%
16mph
Tuesday 3/24/20 @ 2:46 PM
92kj
56rpm
38%
12mph
Saturday 8/1/20 @ 2:45 PM
✅
156kj
65rpm
42%
15mph
Thursday 7/2/20 @ 1:3 PM
139kj
69rpm
40%
14mph
Thursday 7/2/20 @ 5:24 PM
✅
162kj
65rpm
44%
16mph
Thursday 4/9/20 @ 3:1 PM
116kj
50rpm
41%
11mph
Friday 4/10/20 @ 2:58 PM
✅
162kj
64rpm
43%
15mph
Friday 1/10/20 @ 11:38 AM
✅
185kj
66rpm
46%
16mph
Monday 1/6/20 @ 6:31 PM
140kj
70rpm
39%
15mph
Workouts
92
kj
Tuesday 3/24/20