Shake and Bake
Workouts
Thursday 1/20/22 @ 2:16 PM
133kj
65rpm
40%
14mph
Thursday 1/20/22 @ 1:12 AM
✅
273kj
77rpm
47%
19mph
Thursday 8/27/20 @ 2:17 PM
184kj
67rpm
45%
16mph
Tuesday 2/16/21 @ 2:20 AM
✅
284kj
75rpm
49%
19mph
Saturday 9/14/19 @ 1:21 PM
217kj
57rpm
45%
13mph
Sunday 9/13/20 @ 11:49 PM
✅
497kj
80rpm
50%
20mph
Monday 4/13/20 @ 1:53 PM
139kj
63rpm
42%
14mph
Wednesday 7/1/20 @ 12:6 AM
✅
351kj
79rpm
51%
21mph
Tuesday 6/2/20 @ 1:9 PM
160kj
52rpm
40%
11mph
Wednesday 6/3/20 @ 1:5 AM
✅
377kj
76rpm
46%
18mph
Saturday 4/11/20 @ 3:4 PM
150kj
70rpm
40%
15mph
Saturday 1/11/20 @ 9:10 PM
✅
255kj
79rpm
45%
19mph
Saturday 2/15/20 @ 5:14 PM
166kj
70rpm
43%
15mph
Saturday 2/8/20 @ 10:14 PM
✅
308kj
85rpm
46%
20mph
Saturday 11/9/19 @ 12:50 PM
148kj
73rpm
38%
15mph
Tuesday 11/5/19 @ 1:36 AM
✅
308kj
84rpm
46%
20mph
Sunday 10/13/19 @ 1:24 PM
192kj
62rpm
49%
17mph
Sunday 10/13/19 @ 12:58 AM
✅
302kj
73rpm
51%
20mph
Friday 5/24/19 @ 7:5 PM
kj
rpm
%
0mph
Friday 5/24/19 @ 1:27 AM
✅
339kj
82rpm
49%
21mph
Workouts
139
kj
Monday 4/13/20
150
kj
Saturday 4/11/20