Shake and Bake
Workouts
Friday 12/2/22 @ 12:23 PM
141kj
57rpm
45%
14mph
Friday 12/2/22 @ 10:53 PM
✅
175kj
56rpm
49%
16mph
Tuesday 11/8/22 @ 2:20 PM
10kj
83rpm
28%
12mph
Sunday 10/30/22 @ 4:19 PM
✅
190kj
67rpm
44%
16mph
Sunday 10/13/19 @ 1:24 PM
192kj
62rpm
49%
17mph
Friday 1/29/21 @ 9:52 PM
✅
257kj
64rpm
53%
19mph
Saturday 6/27/20 @ 2:49 PM
141kj
76rpm
37%
15mph
Wednesday 8/17/22 @ 12:48 AM
✅
174kj
80rpm
38%
16mph
Monday 3/22/21 @ 11:44 AM
123kj
69rpm
44%
16mph
Saturday 1/22/22 @ 2:5 PM
✅
126kj
77rpm
41%
16mph
Friday 3/19/21 @ 11:25 AM
✅
129kj
68rpm
46%
17mph
Friday 3/19/21 @ 9:41 AM
121kj
71rpm
42%
16mph
Wednesday 10/21/20 @ 11:53 AM
162kj
69rpm
42%
15mph
Tuesday 10/27/20 @ 8:32 PM
✅
181kj
70rpm
43%
16mph
Wednesday 9/16/20 @ 11:36 AM
105kj
75rpm
39%
15mph
Tuesday 9/15/20 @ 7:35 PM
✅
132kj
74rpm
43%
17mph
Thursday 8/27/20 @ 2:17 PM
184kj
67rpm
45%
16mph
Thursday 8/13/20 @ 9:44 PM
✅
226kj
75rpm
45%
18mph
Saturday 2/15/20 @ 5:59 PM
kj
rpm
%
0mph
Wednesday 2/5/20 @ 10:12 PM
✅
188kj
75rpm
42%
16mph
Workouts
141
kj
Friday 12/2/22