Shake and Bake
Workouts
Tuesday 6/23/20 @ 3:2 PM
✅
208kj
82rpm
41%
17mph
Tuesday 8/24/21 @ 12:41 AM
165kj
84rpm
36%
15mph
Thursday 3/11/21 @ 7:13 PM
✅
484kj
88rpm
41%
18mph
Saturday 7/25/20 @ 4:46 PM
440kj
89rpm
38%
17mph
Wednesday 12/16/20 @ 4:12 PM
✅
217kj
87rpm
46%
21mph
Wednesday 5/13/20 @ 4:18 PM
214kj
80rpm
49%
20mph
Wednesday 7/15/20 @ 3:56 PM
✅
220kj
92rpm
38%
18mph
Sunday 6/7/20 @ 11:9 PM
212kj
90rpm
38%
17mph
Saturday 6/20/20 @ 12:56 PM
690kj
84rpm
41%
18mph
Saturday 6/20/20 @ 3:57 PM
✅
693kj
92rpm
38%
18mph
Friday 4/17/20 @ 3:56 PM
✅
245kj
86rpm
42%
18mph
Tuesday 6/16/20 @ 12:40 AM
237kj
93rpm
38%
18mph
Friday 4/24/20 @ 3:38 PM
✅
222kj
85rpm
40%
18mph
Tuesday 4/14/20 @ 6:51 PM
211kj
86rpm
39%
17mph
Sunday 11/24/19 @ 3:27 PM
✅
264kj
86rpm
43%
19mph
Thursday 4/16/20 @ 5:59 PM
237kj
86rpm
41%
18mph
Wednesday 11/20/19 @ 2:7 PM
✅
221kj
83rpm
41%
18mph
Monday 5/13/19 @ 4:0 PM
208kj
88rpm
38%
17mph
Saturday 2/16/19 @ 5:17 PM
✅
356kj
84rpm
42%
18mph
Wednesday 5/22/19 @ 1:55 PM
326kj
87rpm
39%
17mph
Workouts
165
kj
Tuesday 8/24/21
440
kj
Saturday 7/25/20
214
kj
Wednesday 5/13/20
212
kj
Sunday 6/7/20
690
kj
Saturday 6/20/20
237
kj
Tuesday 6/16/20
211
kj
Tuesday 4/14/20
237
kj
Thursday 4/16/20
208
kj
Monday 5/13/19