Shake and Bake
Workouts
Thursday 1/21/21 @ 7:3 PM
✅
355kj
81rpm
43%
18mph
Friday 10/23/20 @ 11:53 AM
332kj
82rpm
42%
18mph
Saturday 2/6/21 @ 8:6 PM
✅
361kj
86rpm
41%
18mph
Wednesday 2/10/21 @ 12:32 PM
339kj
83rpm
41%
18mph
Sunday 6/2/19 @ 2:1 PM
✅
352kj
86rpm
41%
18mph
Monday 6/3/19 @ 10:44 AM
332kj
84rpm
41%
18mph
Sunday 8/8/21 @ 3:26 PM
✅
225kj
89rpm
39%
18mph
Monday 5/10/21 @ 11:22 AM
213kj
86rpm
39%
17mph
Thursday 3/25/21 @ 6:4 PM
178kj
79rpm
38%
16mph
Friday 7/9/21 @ 11:53 AM
✅
216kj
87rpm
39%
17mph
Thursday 5/27/21 @ 4:12 PM
✅
501kj
85rpm
42%
18mph
Sunday 7/7/19 @ 1:8 PM
486kj
80rpm
44%
18mph
Tuesday 3/9/21 @ 8:57 PM
✅
231kj
94rpm
38%
18mph
Thursday 12/17/20 @ 12:33 PM
211kj
89rpm
38%
17mph
Thursday 2/11/21 @ 5:53 PM
✅
467kj
87rpm
40%
18mph
Sunday 2/14/21 @ 6:39 PM
440kj
86rpm
40%
18mph
Monday 8/24/20 @ 4:33 PM
✅
339kj
85rpm
41%
18mph
Monday 8/24/20 @ 11:33 AM
319kj
87rpm
39%
17mph
Sunday 2/24/19 @ 2:55 PM
369kj
80rpm
44%
18mph
Friday 2/22/19 @ 12:6 PM
✅
375kj
78rpm
45%
19mph
Workouts
332
kj
Friday 10/23/20
339
kj
Wednesday 2/10/21
332
kj
Monday 6/3/19
213
kj
Monday 5/10/21
178
kj
Thursday 3/25/21
211
kj
Thursday 12/17/20
440
kj
Sunday 2/14/21
319
kj
Monday 8/24/20