Shake and Bake
Workouts
Saturday 11/11/23 @ 4:45 PM
✅
307kj
89rpm
37%
17mph
Tuesday 2/7/23 @ 2:24 AM
267kj
79rpm
36%
15mph
Thursday 1/21/21 @ 7:3 PM
✅
355kj
81rpm
43%
18mph
Thursday 1/21/21 @ 2:0 AM
303kj
78rpm
36%
17mph
Wednesday 7/5/23 @ 1:47 PM
✅
335kj
78rpm
42%
18mph
Friday 6/30/23 @ 1:18 AM
309kj
81rpm
40%
17mph
Monday 9/19/22 @ 4:43 PM
✅
293kj
84rpm
37%
16mph
Tuesday 9/20/22 @ 1:30 AM
251kj
81rpm
30%
14mph
Monday 12/7/20 @ 4:22 PM
344kj
86rpm
37%
17mph
Tuesday 12/8/20 @ 11:17 PM
✅
348kj
78rpm
35%
17mph
Thursday 3/25/21 @ 6:4 PM
178kj
79rpm
38%
16mph
Tuesday 5/25/21 @ 1:23 AM
✅
179kj
83rpm
36%
16mph
Monday 3/8/21 @ 6:55 PM
✅
351kj
86rpm
41%
18mph
Wednesday 3/18/20 @ 11:38 PM
305kj
79rpm
40%
17mph
Tuesday 12/31/19 @ 5:5 PM
✅
368kj
81rpm
43%
18mph
Sunday 1/12/20 @ 12:13 AM
310kj
73rpm
43%
17mph
Monday 5/4/20 @ 5:47 PM
✅
304kj
86rpm
34%
15mph
Wednesday 5/6/20 @ 7:57 PM
289kj
85rpm
33%
15mph
Wednesday 4/17/19 @ 3:19 PM
✅
378kj
82rpm
44%
18mph
Wednesday 4/18/18 @ 1:10 AM
343kj
85rpm
40%
18mph
Workouts
303
kj
Thursday 1/21/21
251
kj
Tuesday 9/20/22
178
kj
Thursday 3/25/21
305
kj
Wednesday 3/18/20
310
kj
Sunday 1/12/20
343
kj
Wednesday 4/18/18