Shake and Bake
Workouts
Friday 4/16/21 @ 1:10 PM
✅
241kj
79rpm
44%
18mph
Friday 8/23/19 @ 8:49 PM
217kj
81rpm
42%
18mph
Friday 1/10/20 @ 9:55 PM
✅
267kj
75rpm
48%
19mph
Friday 1/10/20 @ 9:53 PM
213kj
75rpm
44%
17mph
Thursday 10/24/19 @ 2:1 PM
✅
236kj
85rpm
42%
18mph
Tuesday 2/21/17 @ 9:48 PM
189kj
86rpm
37%
16mph
Monday 10/29/18 @ 5:1 PM
✅
355kj
79rpm
44%
18mph
Sunday 10/28/18 @ 4:6 PM
344kj
83rpm
42%
18mph
Monday 9/24/18 @ 2:53 PM
344kj
86rpm
41%
18mph
Thursday 9/20/18 @ 8:30 PM
✅
357kj
86rpm
42%
18mph
Friday 4/27/18 @ 2:53 PM
131kj
85rpm
38%
17mph
Thursday 5/3/18 @ 8:54 PM
✅
148kj
89rpm
39%
18mph
Tuesday 4/24/18 @ 12:37 PM
313kj
76rpm
43%
17mph
Saturday 4/21/18 @ 8:56 PM
✅
344kj
81rpm
43%
18mph
Workouts
189
kj
Tuesday 2/21/17
313
kj
Tuesday 4/24/18