Shake and Bake
Workouts
Thursday 3/26/20 @ 4:9 PM
✅
367kj
83rpm
43%
18mph
Thursday 12/12/19 @ 7:41 PM
358kj
82rpm
43%
18mph
Monday 5/9/22 @ 6:57 PM
315kj
70rpm
46%
17mph
Sunday 12/13/20 @ 6:27 PM
✅
344kj
75rpm
45%
18mph
Tuesday 9/21/21 @ 7:53 AM
kj
rpm
%
0mph
Sunday 8/29/21 @ 2:25 PM
✅
310kj
73rpm
44%
17mph
Sunday 5/30/21 @ 12:47 PM
131kj
76rpm
42%
17mph
Wednesday 6/2/21 @ 10:10 PM
✅
143kj
77rpm
43%
17mph
Tuesday 4/20/21 @ 3:48 PM
✅
230kj
92rpm
39%
18mph
Tuesday 11/24/20 @ 1:3 AM
206kj
86rpm
39%
17mph
Tuesday 1/19/21 @ 5:56 PM
✅
215kj
87rpm
39%
17mph
Thursday 11/19/20 @ 12:20 AM
183kj
80rpm
39%
16mph
Friday 6/19/20 @ 5:23 PM
208kj
83rpm
40%
17mph
Sunday 7/5/20 @ 2:12 PM
✅
220kj
80rpm
42%
17mph
Wednesday 12/25/19 @ 5:41 PM
✅
256kj
87rpm
42%
19mph
Sunday 12/22/19 @ 12:28 AM
205kj
78rpm
42%
17mph
Saturday 9/14/19 @ 2:45 PM
✅
326kj
91rpm
38%
18mph
Monday 9/23/19 @ 10:44 PM
323kj
90rpm
38%
17mph
Friday 2/16/18 @ 10:53 AM
✅
231kj
74rpm
46%
18mph
Friday 2/16/18 @ 9:53 PM
210kj
75rpm
44%
17mph
Workouts
315
kj
Monday 5/9/22
131
kj
Sunday 5/30/21
206
kj
Tuesday 11/24/20
183
kj
Thursday 11/19/20
208
kj
Friday 6/19/20
323
kj
Monday 9/23/19