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Shake and Bake
bloomie
USAFRetRN
28 🔥
Beat afpsychdoc
VS
afpsychdoc
Alexandria, VA
0
Beat bloomie
Workouts
Previous Workouts
Next Workouts
Wednesday 7/7/21 @ 3:29 PM
✅
169
kj
91
rpm
40
%
19
mph
20 min AFO Ride: Tina Turner
Ally Love
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Thursday 7/27/23 @ 11:56 AM
71
kj
54
rpm
41
%
13
mph
Tuesday 4/26/22 @ 3:6 PM
✅
168
kj
82
rpm
43
%
18
mph
20 min Fall Out Boy Ride
Ben Alldis
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Monday 1/23/23 @ 1:44 PM
62
kj
59
rpm
37
%
12
mph
Friday 5/20/22 @ 4:41 PM
✅
226
kj
84
rpm
41
%
18
mph
30 min Harry Styles Two for One Ride
Ally & Emma
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Monday 12/12/22 @ 12:44 PM
64
kj
48
rpm
37
%
10
mph
Wednesday 11/24/21 @ 3:4 PM
✅
244
kj
81
rpm
44
%
18
mph
30 min Backstreet Boys Ride
Cody Rigsby
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Friday 5/24/19 @ 1:34 AM
155
kj
66
rpm
41
%
15
mph
Thursday 4/8/21 @ 4:17 PM
✅
239
kj
76
rpm
45
%
18
mph
30 min Coldplay Ride
Emma Lovewell
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Friday 11/22/19 @ 1:27 AM
205
kj
64
rpm
47
%
17
mph
Sunday 3/29/20 @ 5:2 PM
✅
216
kj
81
rpm
41
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 7/16/19 @ 12:44 AM
168
kj
74
rpm
40
%
16
mph
Thursday 1/16/20 @ 9:25 PM
✅
215
kj
79
rpm
50
%
21
mph
20 min FTP Test Ride
Matt Wilpers
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Wednesday 5/22/19 @ 11:37 PM
146
kj
69
rpm
47
%
17
mph
Tuesday 12/17/19 @ 1:49 PM
✅
121
kj
76
rpm
46
%
18
mph
15 min Move for More: Climb Ride
Christine D'Ercole
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Wednesday 12/11/19 @ 9:9 PM
kj
rpm
%
0
mph
Wednesday 10/30/19 @ 3:25 PM
✅
248
kj
77
rpm
46
%
18
mph
30 min Halloween Ride
Matt Wilpers
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Share
Thursday 10/31/19 @ 8:15 PM
151
kj
61
rpm
44
%
15
mph
Tuesday 10/15/19 @ 9:52 PM
✅
236
kj
87
rpm
41
%
18
mph
30 min JLO Ride
Jess & Robin
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Thursday 10/17/19 @ 1:17 AM
179
kj
67
rpm
44
%
16
mph
Previous Workouts
Next Workouts
bloomie
USAFRetRN
28 🔥
Beat afpsychdoc
VS
afpsychdoc
Alexandria, VA
0
Beat bloomie
Workouts
Previous Workouts
Next Workouts
20 min AFO Ride: Tina Turner
Ally Love
View Class
Share
✅
169
kj
Wednesday 7/7/21
71
kj
Thursday 7/27/23
20 min Fall Out Boy Ride
Ben Alldis
View Class
Share
✅
168
kj
Tuesday 4/26/22
62
kj
Monday 1/23/23
30 min Harry Styles Two for One Ride
Ally & Emma
View Class
Share
✅
226
kj
Friday 5/20/22
64
kj
Monday 12/12/22
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
✅
244
kj
Wednesday 11/24/21
155
kj
Friday 5/24/19
30 min Coldplay Ride
Emma Lovewell
View Class
Share
✅
239
kj
Thursday 4/8/21
205
kj
Friday 11/22/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
216
kj
Sunday 3/29/20
168
kj
Tuesday 7/16/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
215
kj
Thursday 1/16/20
146
kj
Wednesday 5/22/19
15 min Move for More: Climb Ride
Christine D'Ercole
View Class
Share
✅
121
kj
Tuesday 12/17/19
kj
Wednesday 12/11/19
30 min Halloween Ride
Matt Wilpers
View Class
Share
✅
248
kj
Wednesday 10/30/19
151
kj
Thursday 10/31/19
30 min JLO Ride
Jess & Robin
View Class
Share
✅
236
kj
Tuesday 10/15/19
179
kj
Thursday 10/17/19
Previous Workouts
Next Workouts