Shake and Bake
Workouts
Tuesday 4/26/22 @ 2:33 PM
✅
222kj
81rpm
42%
18mph
Thursday 2/8/24 @ 2:42 AM
207kj
76rpm
42%
17mph
Friday 11/1/19 @ 3:25 PM
✅
256kj
82rpm
44%
18mph
Sunday 1/28/24 @ 4:11 PM
208kj
78rpm
41%
17mph
Saturday 11/12/22 @ 8:0 PM
✅
236kj
85rpm
41%
18mph
Sunday 11/14/21 @ 6:30 PM
213kj
81rpm
45%
19mph
Sunday 11/15/20 @ 5:39 PM
✅
246kj
84rpm
43%
18mph
Wednesday 11/17/21 @ 12:30 AM
206kj
81rpm
40%
17mph
Tuesday 4/13/21 @ 1:48 PM
350kj
81rpm
43%
18mph
Wednesday 10/13/21 @ 12:3 AM
✅
376kj
69rpm
48%
18mph
Saturday 2/17/18 @ 10:51 AM
✅
318kj
74rpm
45%
17mph
Tuesday 2/27/18 @ 12:47 PM
270kj
77rpm
40%
16mph
Workouts
213
kj
Sunday 11/14/21
206
kj
Wednesday 11/17/21
350
kj
Tuesday 4/13/21