Shake and Bake
Workouts
Wednesday 3/3/21 @ 11:42 PM
149kj
79rpm
43%
18mph
Wednesday 3/3/21 @ 3:12 PM
✅
247kj
83rpm
51%
21mph
Wednesday 5/13/20 @ 9:12 PM
198kj
81rpm
40%
17mph
Wednesday 5/15/19 @ 12:36 PM
✅
328kj
75rpm
51%
20mph
Friday 4/3/20 @ 6:51 PM
203kj
83rpm
39%
17mph
Sunday 5/3/20 @ 4:0 PM
✅
361kj
87rpm
48%
21mph
Wednesday 4/22/20 @ 8:56 PM
229kj
85rpm
41%
18mph
Wednesday 4/22/20 @ 1:59 PM
✅
327kj
79rpm
49%
20mph
Sunday 3/22/20 @ 6:49 PM
200kj
86rpm
38%
17mph
Tuesday 3/24/20 @ 3:3 PM
✅
307kj
76rpm
50%
20mph
Sunday 11/3/19 @ 10:23 PM
314kj
85rpm
40%
17mph
Sunday 10/6/19 @ 3:46 PM
✅
486kj
85rpm
47%
20mph
Sunday 5/19/19 @ 9:37 PM
182kj
73rpm
40%
15mph
Tuesday 5/21/19 @ 9:55 AM
✅
295kj
73rpm
50%
19mph
Wednesday 1/9/19 @ 11:1 AM
289kj
71rpm
42%
16mph
Friday 4/19/19 @ 2:46 PM
✅
443kj
71rpm
51%
19mph
Tuesday 2/19/19 @ 11:23 AM
144kj
86rpm
42%
15mph
Friday 2/15/19 @ 11:54 AM
✅
287kj
84rpm
46%
19mph
Monday 2/18/19 @ 11:20 AM
164kj
84rpm
44%
15mph
Monday 2/18/19 @ 2:13 PM
✅
333kj
83rpm
49%
21mph
Workouts
229
kj
Wednesday 4/22/20