Shake and Bake
Workouts
Sunday 2/16/20 @ 6:45 PM
405kj
85rpm
39%
17mph
Sunday 2/16/20 @ 12:9 AM
✅
526kj
89rpm
41%
19mph
Wednesday 5/15/19 @ 10:2 AM
295kj
82rpm
38%
16mph
Thursday 2/13/20 @ 12:10 AM
✅
408kj
83rpm
44%
19mph
Tuesday 9/24/19 @ 10:1 AM
317kj
85rpm
39%
17mph
Wednesday 9/25/19 @ 12:2 AM
✅
409kj
89rpm
42%
19mph
Tuesday 9/17/19 @ 10:3 AM
313kj
84rpm
39%
17mph
Monday 9/16/19 @ 11:14 PM
✅
428kj
85rpm
45%
19mph
Thursday 9/5/19 @ 9:57 AM
312kj
80rpm
40%
17mph
Tuesday 9/3/19 @ 11:14 PM
✅
398kj
80rpm
45%
19mph
Tuesday 7/23/19 @ 11:52 PM
213kj
88rpm
38%
17mph
Monday 7/22/19 @ 11:37 PM
✅
273kj
89rpm
42%
19mph
Friday 6/28/19 @ 2:57 PM
413kj
85rpm
40%
17mph
Sunday 6/30/19 @ 9:13 PM
✅
503kj
86rpm
43%
19mph
Monday 4/8/19 @ 10:3 AM
243kj
87rpm
42%
15mph
Sunday 2/10/19 @ 4:55 PM
✅
388kj
91rpm
41%
19mph
Wednesday 2/27/19 @ 1:28 AM
265kj
83rpm
45%
16mph
Friday 3/1/19 @ 1:4 AM
✅
376kj
77rpm
46%
18mph
Saturday 1/5/19 @ 1:53 PM
207kj
83rpm
40%
17mph
Wednesday 1/2/19 @ 11:27 PM
✅
266kj
81rpm
45%
19mph
Workouts
405
kj
Sunday 2/16/20
413
kj
Friday 6/28/19