Shake and Bake
Workouts
Wednesday 2/10/21 @ 11:8 PM
197kj
88rpm
37%
17mph
Monday 6/12/23 @ 11:43 PM
✅
232kj
84rpm
41%
18mph
Sunday 9/27/20 @ 9:48 PM
303kj
81rpm
40%
17mph
Sunday 10/18/20 @ 10:42 PM
✅
376kj
79rpm
45%
18mph
Sunday 6/28/20 @ 11:27 PM
326kj
88rpm
38%
17mph
Saturday 10/12/19 @ 8:32 PM
✅
422kj
87rpm
44%
19mph
Sunday 2/16/20 @ 6:45 PM
405kj
85rpm
39%
17mph
Saturday 9/7/19 @ 4:44 PM
✅
554kj
83rpm
45%
19mph
Thursday 9/5/19 @ 9:57 AM
312kj
80rpm
40%
17mph
Saturday 9/7/19 @ 12:45 AM
✅
431kj
80rpm
47%
19mph
Tuesday 7/23/19 @ 11:52 PM
213kj
88rpm
38%
17mph
Tuesday 7/23/19 @ 9:44 PM
✅
275kj
88rpm
43%
19mph
Sunday 7/14/19 @ 2:20 AM
211kj
92rpm
36%
17mph
Tuesday 10/9/18 @ 3:18 PM
✅
268kj
87rpm
43%
19mph
Wednesday 5/15/19 @ 10:2 AM
295kj
82rpm
38%
16mph
Saturday 6/1/19 @ 4:14 PM
✅
423kj
86rpm
44%
19mph
Thursday 4/18/19 @ 10:12 AM
192kj
84rpm
38%
17mph
Monday 5/20/19 @ 2:46 PM
✅
271kj
86rpm
43%
19mph
Monday 4/8/19 @ 10:3 AM
243kj
87rpm
42%
15mph
Saturday 12/8/18 @ 11:23 PM
✅
364kj
86rpm
41%
18mph
Workouts
197
kj
Wednesday 2/10/21
303
kj
Sunday 9/27/20
405
kj
Sunday 2/16/20