Shake and Bake
Workouts
Thursday 1/14/21 @ 1:53 AM
30kj
78rpm
28%
12mph
Wednesday 1/20/21 @ 11:42 PM
✅
48kj
84rpm
34%
15mph
Friday 9/11/20 @ 1:29 PM
176kj
80rpm
38%
16mph
Thursday 9/10/20 @ 10:26 PM
✅
231kj
81rpm
43%
18mph
Sunday 2/16/20 @ 6:45 PM
405kj
85rpm
39%
17mph
Wednesday 2/12/20 @ 3:23 PM
✅
419kj
90rpm
38%
17mph
Wednesday 5/15/19 @ 10:2 AM
295kj
82rpm
38%
16mph
Thursday 2/13/20 @ 1:48 PM
✅
323kj
87rpm
39%
17mph
Friday 7/12/19 @ 2:54 PM
✅
440kj
86rpm
39%
17mph
Thursday 7/11/19 @ 5:28 PM
401kj
88rpm
37%
17mph
Tuesday 7/23/19 @ 11:52 PM
213kj
88rpm
38%
17mph
Monday 7/22/19 @ 11:4 PM
✅
215kj
86rpm
39%
17mph
Friday 6/28/19 @ 2:57 PM
✅
413kj
85rpm
40%
17mph
Friday 6/28/19 @ 11:41 PM
369kj
82rpm
39%
16mph
Tuesday 5/7/19 @ 10:6 AM
✅
278kj
81rpm
39%
16mph
Sunday 4/7/19 @ 3:10 PM
258kj
81rpm
38%
16mph
Thursday 4/18/19 @ 10:12 AM
✅
192kj
84rpm
38%
17mph
Monday 5/6/19 @ 10:25 PM
189kj
87rpm
37%
16mph
Monday 4/8/19 @ 10:3 AM
243kj
87rpm
42%
15mph
Friday 4/12/19 @ 1:2 PM
✅
276kj
87rpm
37%
16mph
Workouts
405
kj
Sunday 2/16/20
369
kj
Friday 6/28/19
258
kj
Sunday 4/7/19