Shake and Bake
Workouts
Sunday 7/7/19 @ 11:10 PM
450kj
87rpm
40%
18mph
Friday 5/28/21 @ 2:3 PM
✅
475kj
81rpm
43%
18mph
Sunday 9/1/19 @ 7:35 PM
444kj
87rpm
39%
18mph
Saturday 5/15/21 @ 10:51 AM
✅
472kj
83rpm
42%
18mph
Sunday 12/27/20 @ 10:11 PM
52kj
86rpm
34%
15mph
Friday 1/15/21 @ 10:24 AM
✅
68kj
78rpm
42%
17mph
Sunday 4/26/20 @ 9:10 PM
74kj
79rpm
36%
15mph
Sunday 4/26/20 @ 5:21 PM
✅
85kj
74rpm
40%
16mph
Friday 1/1/21 @ 10:55 PM
195kj
81rpm
40%
17mph
Thursday 12/31/20 @ 6:23 PM
✅
226kj
74rpm
46%
17mph
Sunday 9/27/20 @ 9:48 PM
303kj
81rpm
40%
17mph
Friday 7/3/20 @ 5:11 PM
✅
304kj
74rpm
43%
17mph
Tuesday 8/18/20 @ 10:2 AM
✅
185kj
80rpm
39%
16mph
Monday 8/10/20 @ 3:27 PM
145kj
76rpm
37%
15mph
Thursday 7/16/20 @ 10:3 AM
177kj
78rpm
39%
16mph
Thursday 7/16/20 @ 11:42 PM
✅
285kj
64rpm
56%
19mph
Monday 4/13/20 @ 4:38 PM
103kj
72rpm
43%
16mph
Tuesday 4/21/20 @ 7:15 PM
✅
119kj
70rpm
47%
17mph
Sunday 8/18/19 @ 7:32 PM
169kj
49rpm
35%
9mph
Sunday 8/18/19 @ 4:46 PM
✅
252kj
0rpm
0%
0mph
Workouts
195
kj
Friday 1/1/21
303
kj
Sunday 9/27/20