Shake and Bake
Workouts
Sunday 1/30/22 @ 6:39 PM
266kj
84rpm
36%
16mph
Wednesday 6/23/21 @ 12:59 AM
✅
333kj
82rpm
41%
18mph
Wednesday 2/10/21 @ 11:8 PM
197kj
88rpm
37%
17mph
Monday 6/14/21 @ 11:4 PM
✅
218kj
81rpm
41%
17mph
Thursday 1/20/22 @ 11:40 PM
167kj
88rpm
35%
16mph
Thursday 6/10/21 @ 11:23 PM
✅
203kj
77rpm
42%
17mph
Tuesday 3/2/21 @ 11:42 PM
316kj
88rpm
38%
17mph
Friday 6/25/21 @ 1:31 AM
✅
334kj
75rpm
44%
18mph
Sunday 12/27/20 @ 10:23 PM
48kj
81rpm
35%
15mph
Saturday 9/12/20 @ 4:19 PM
✅
73kj
88rpm
39%
17mph
Sunday 1/31/21 @ 10:34 PM
221kj
79rpm
43%
17mph
Sunday 1/31/21 @ 4:55 PM
✅
232kj
80rpm
44%
18mph
Saturday 9/19/20 @ 10:7 PM
71kj
82rpm
40%
17mph
Monday 10/12/20 @ 11:53 PM
✅
79kj
84rpm
42%
18mph
Friday 9/11/20 @ 1:29 PM
176kj
80rpm
38%
16mph
Tuesday 9/15/20 @ 12:55 AM
✅
258kj
79rpm
46%
19mph
Wednesday 8/14/19 @ 10:16 AM
✅
304kj
86rpm
38%
17mph
Monday 8/20/18 @ 10:4 AM
251kj
84rpm
36%
16mph
Friday 1/18/19 @ 2:23 PM
✅
395kj
78rpm
46%
19mph
Tuesday 7/10/18 @ 11:21 PM
287kj
73rpm
42%
16mph
Workouts
197
kj
Wednesday 2/10/21
167
kj
Thursday 1/20/22
251
kj
Monday 8/20/18
287
kj
Tuesday 7/10/18