Shake and Bake
Workouts
Sunday 6/11/23 @ 11:15 PM
✅
183kj
81rpm
38%
16mph
Sunday 6/27/21 @ 8:58 PM
150kj
69rpm
40%
15mph
Tuesday 4/19/22 @ 1:1 AM
✅
178kj
75rpm
40%
16mph
Monday 5/9/22 @ 9:14 PM
117kj
56rpm
41%
13mph
Sunday 3/6/22 @ 1:46 AM
✅
177kj
81rpm
38%
16mph
Tuesday 3/1/22 @ 1:9 AM
72kj
67rpm
34%
13mph
Friday 1/7/22 @ 11:26 PM
✅
165kj
69rpm
40%
15mph
Tuesday 2/1/22 @ 1:42 AM
98kj
47rpm
39%
10mph
Sunday 11/28/21 @ 12:30 AM
✅
83kj
89rpm
30%
14mph
Friday 11/26/21 @ 5:39 PM
77kj
64rpm
38%
13mph
Friday 8/27/21 @ 12:49 AM
✅
120kj
76rpm
40%
16mph
Wednesday 5/19/21 @ 12:32 AM
107kj
72rpm
40%
15mph
Sunday 8/22/21 @ 10:56 PM
✅
134kj
79rpm
40%
16mph
Wednesday 8/25/21 @ 12:31 AM
93kj
69rpm
39%
14mph
Friday 6/11/21 @ 8:30 PM
✅
140kj
81rpm
41%
17mph
Monday 6/7/21 @ 11:45 PM
111kj
72rpm
41%
16mph
Friday 9/11/20 @ 1:29 PM
✅
176kj
80rpm
38%
16mph
Sunday 9/13/20 @ 5:0 PM
175kj
74rpm
40%
16mph
Sunday 3/29/20 @ 6:34 PM
✅
42kj
84rpm
32%
14mph
Wednesday 4/29/20 @ 1:10 AM
36kj
54rpm
38%
11mph
Workouts
72
kj
Tuesday 3/1/22