Shake and Bake
Workouts
Tuesday 10/15/19 @ 12:8 AM
178kj
76rpm
37%
15mph
Sunday 2/24/19 @ 11:36 PM
✅
238kj
81rpm
42%
18mph
Wednesday 4/8/20 @ 8:42 PM
128kj
82rpm
39%
16mph
Monday 4/13/20 @ 5:1 PM
✅
150kj
81rpm
43%
18mph
Sunday 3/22/20 @ 7:21 PM
✅
69kj
86rpm
39%
17mph
Friday 2/21/20 @ 10:22 AM
59kj
85rpm
37%
16mph
Wednesday 2/5/20 @ 2:47 AM
110kj
82rpm
37%
16mph
Saturday 2/8/20 @ 11:20 AM
✅
145kj
86rpm
40%
17mph
Friday 1/10/20 @ 1:56 PM
164kj
78rpm
38%
15mph
Saturday 1/11/20 @ 3:44 PM
✅
214kj
75rpm
44%
17mph
Saturday 11/23/19 @ 9:16 PM
✅
69kj
85rpm
39%
17mph
Wednesday 11/13/19 @ 10:28 AM
64kj
82rpm
39%
17mph
Sunday 7/28/19 @ 11:41 PM
193kj
89rpm
43%
20mph
Thursday 3/7/19 @ 9:22 PM
✅
194kj
82rpm
47%
20mph
Tuesday 2/5/19 @ 12:36 AM
208kj
71rpm
40%
14mph
Wednesday 2/6/19 @ 11:47 AM
✅
209kj
72rpm
43%
17mph
Thursday 1/17/19 @ 11:1 AM
✅
313kj
77rpm
41%
17mph
Wednesday 1/16/19 @ 11:34 AM
312kj
72rpm
44%
17mph
Tuesday 12/11/18 @ 12:17 AM
113kj
77rpm
39%
16mph
Monday 11/5/18 @ 10:54 AM
✅
120kj
76rpm
41%
16mph
Workouts
164
kj
Friday 1/10/20
64
kj
Wednesday 11/13/19