Shake and Bake

Workouts

Monday 10/7/19 @ 11:50 PM
✅
199kj
79rpm
40%
16mph
30 min Bad Bunny Ride
Cody Rigsby
Wednesday 1/26/22 @ 1:56 AM
190kj
76rpm
41%
17mph
Sunday 5/19/19 @ 9:37 PM
✅
182kj
73rpm
40%
15mph
30 min Backstreet Boys Ride
Cody Rigsby
Sunday 1/23/22 @ 7:36 PM
141kj
79rpm
35%
14mph
Sunday 8/4/19 @ 10:57 PM
✅
213kj
83rpm
41%
17mph
30 min Lizzo Ride
Robin Arzón
Monday 1/4/21 @ 12:11 AM
124kj
74rpm
35%
14mph
Tuesday 4/14/20 @ 6:9 PM
230kj
81rpm
42%
18mph
30 min The Greatest Showman Ride
Robin Arzón
Sunday 1/20/19 @ 2:43 AM
✅
253kj
87rpm
42%
19mph
Saturday 12/15/18 @ 6:38 PM
✅
139kj
77rpm
43%
17mph
20 min 90s Rock Ride
Alex Toussaint
Saturday 4/20/19 @ 2:47 AM
130kj
81rpm
39%
17mph
Monday 2/25/19 @ 10:56 AM
198kj
76rpm
42%
13mph
45 min 90s Pop Ride
Cody Rigsby
Monday 2/25/19 @ 11:2 AM
✅
306kj
79rpm
42%
17mph
Sunday 1/20/19 @ 9:17 PM
111kj
82rpm
42%
18mph
15 min Country Ride
Ally Love
Sunday 2/3/19 @ 10:47 PM
✅
120kj
78rpm
45%
18mph
Saturday 12/29/18 @ 11:38 PM
✅
323kj
78rpm
43%
17mph
45 min Best of 2018: Hip Hop
Alex Toussaint
Friday 1/4/19 @ 10:45 AM
318kj
70rpm
45%
17mph
Tuesday 12/11/18 @ 12:17 AM
113kj
77rpm
39%
16mph
20 min Beginner Ride
Ally Love
Wednesday 10/17/18 @ 10:48 AM
✅
121kj
66rpm
45%
15mph

Workouts

30 min Bad Bunny Ride
Cody Rigsby
✅ 199 kj
Monday 10/7/19
190 kj
Wednesday 1/26/22
30 min Backstreet Boys Ride
Cody Rigsby
✅ 182 kj
Sunday 5/19/19
141 kj
Sunday 1/23/22
30 min Lizzo Ride
Robin Arzón
✅ 213 kj
Sunday 8/4/19
124 kj
Monday 1/4/21
30 min The Greatest Showman Ride
Robin Arzón
230 kj
Tuesday 4/14/20
✅ 253 kj
Sunday 1/20/19
20 min 90s Rock Ride
Alex Toussaint
✅ 139 kj
Saturday 12/15/18
130 kj
Saturday 4/20/19
45 min 90s Pop Ride
Cody Rigsby
198 kj
Monday 2/25/19
✅ 306 kj
Monday 2/25/19
15 min Country Ride
Ally Love
111 kj
Sunday 1/20/19
✅ 120 kj
Sunday 2/3/19
45 min Best of 2018: Hip Hop
Alex Toussaint
✅ 323 kj
Saturday 12/29/18
318 kj
Friday 1/4/19
20 min Beginner Ride
Ally Love
113 kj
Tuesday 12/11/18
✅ 121 kj
Wednesday 10/17/18