Shake and Bake
VS
Workouts
Monday 9/13/21 @ 10:50 PM
166kj
83rpm
43%
19mph
Sunday 8/13/23 @ 7:44 PM
✅
190kj
84rpm
45%
20mph
Monday 4/13/20 @ 4:38 PM
103kj
72rpm
43%
16mph
Friday 11/26/21 @ 3:52 PM
✅
132kj
62rpm
52%
18mph
Sunday 1/31/21 @ 10:34 PM
✅
221kj
79rpm
43%
17mph
Sunday 1/31/21 @ 4:57 PM
176kj
69rpm
43%
16mph
Thursday 12/5/19 @ 11:1 AM
✅
111kj
74rpm
45%
17mph
Tuesday 11/17/20 @ 11:34 PM
110kj
61rpm
51%
17mph
Sunday 9/27/20 @ 9:48 PM
✅
303kj
81rpm
40%
17mph
Friday 7/3/20 @ 5:12 PM
265kj
62rpm
46%
16mph
Sunday 9/20/20 @ 6:13 PM
✅
186kj
95rpm
34%
16mph
Wednesday 9/23/20 @ 9:40 PM
162kj
82rpm
36%
15mph
Thursday 7/16/20 @ 10:3 AM
177kj
78rpm
39%
16mph
Wednesday 7/15/20 @ 11:29 PM
✅
199kj
66rpm
46%
16mph
Thursday 9/12/19 @ 10:10 AM
✅
293kj
89rpm
37%
17mph
Thursday 9/12/19 @ 5:17 PM
213kj
86rpm
33%
15mph
Thursday 9/5/19 @ 9:57 AM
✅
312kj
80rpm
40%
17mph
Friday 9/6/19 @ 2:5 AM
241kj
77rpm
38%
15mph
Thursday 12/13/18 @ 12:31 AM
✅
184kj
75rpm
41%
16mph
Wednesday 12/19/18 @ 11:52 PM
kj
rpm
%
0mph
blondo73
Norwalk, IA
78
🔥
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
38
Workouts
110
kj
Tuesday 11/17/20
265
kj
Friday 7/3/20
162
kj
Wednesday 9/23/20
177
kj
Thursday 7/16/20
213
kj
Thursday 9/12/19