Shake and Bake
Workouts
Thursday 10/8/20 @ 12:8 AM
211kj
82rpm
40%
17mph
Saturday 10/10/20 @ 7:44 PM
✅
303kj
153rpm
0%
0mph
Tuesday 9/22/20 @ 10:18 PM
110kj
39rpm
41%
8mph
Monday 9/28/20 @ 11:50 PM
✅
251kj
139rpm
0%
0mph
Sunday 9/13/20 @ 12:17 AM
204kj
81rpm
40%
17mph
Monday 9/21/20 @ 2:24 PM
✅
260kj
139rpm
0%
0mph
Sunday 8/16/20 @ 10:57 PM
227kj
80rpm
43%
18mph
Thursday 9/10/20 @ 9:12 PM
✅
286kj
149rpm
0%
0mph
Thursday 7/25/19 @ 11:17 AM
182kj
85rpm
36%
16mph
Friday 5/24/19 @ 2:27 AM
✅
275kj
142rpm
0%
0mph
Friday 6/28/19 @ 2:57 PM
✅
413kj
85rpm
40%
17mph
Tuesday 7/2/19 @ 12:52 AM
363kj
0rpm
0%
0mph
Wednesday 6/26/19 @ 10:4 AM
✅
40kj
76rpm
34%
14mph
Tuesday 6/25/19 @ 11:32 AM
kj
rpm
%
0mph
Tuesday 6/18/19 @ 10:2 AM
✅
287kj
85rpm
37%
16mph
Friday 6/21/19 @ 2:31 AM
kj
rpm
%
0mph
Wednesday 6/19/19 @ 10:3 AM
192kj
87rpm
36%
16mph
Thursday 5/30/19 @ 3:10 AM
✅
252kj
135rpm
0%
0mph
Wednesday 4/17/19 @ 9:58 AM
kj
rpm
%
0mph
Thursday 4/18/19 @ 11:53 AM
✅
kj
rpm
%
0mph
Workouts
110
kj
Tuesday 9/22/20
182
kj
Thursday 7/25/19
363
kj
Tuesday 7/2/19