Shake and Bake
Workouts
Wednesday 9/27/23 @ 11:13 AM
147kj
76rpm
36%
15mph
Tuesday 8/8/23 @ 3:17 PM
✅
270kj
76rpm
46%
19mph
Thursday 8/13/20 @ 12:19 PM
168kj
79rpm
38%
16mph
Wednesday 8/12/20 @ 11:24 PM
✅
331kj
78rpm
51%
21mph
Saturday 10/5/19 @ 8:57 PM
✅
184kj
73rpm
42%
16mph
Wednesday 10/9/19 @ 6:47 PM
115kj
82rpm
49%
21mph
Tuesday 6/18/19 @ 12:37 PM
176kj
79rpm
38%
16mph
Monday 6/17/19 @ 5:27 PM
✅
323kj
82rpm
48%
20mph
Sunday 3/10/19 @ 3:26 PM
170kj
75rpm
40%
16mph
Tuesday 2/26/19 @ 1:6 AM
✅
300kj
80rpm
48%
20mph
Friday 3/8/19 @ 2:55 AM
161kj
80rpm
37%
15mph
Friday 3/8/19 @ 2:28 AM
✅
324kj
85rpm
47%
20mph
Tuesday 2/12/19 @ 1:10 PM
163kj
77rpm
38%
16mph
Monday 2/11/19 @ 5:26 PM
✅
312kj
81rpm
48%
20mph
Friday 2/8/19 @ 1:23 PM
154kj
69rpm
41%
15mph
Friday 2/8/19 @ 3:38 AM
✅
321kj
75rpm
51%
20mph
Friday 11/9/18 @ 3:21 AM
114kj
67rpm
44%
16mph
Sunday 1/6/19 @ 4:10 AM
✅
199kj
71rpm
53%
20mph
Monday 12/17/18 @ 2:17 AM
117kj
55rpm
40%
12mph
Saturday 12/15/18 @ 2:16 AM
✅
184kj
62rpm
44%
14mph
Workouts
114
kj
Friday 11/9/18
117
kj
Monday 12/17/18