Shake and Bake
Workouts
Tuesday 7/7/20 @ 1:42 AM
341kj
93rpm
34%
16mph
Sunday 7/17/22 @ 5:49 PM
✅
669kj
83rpm
48%
20mph
Friday 9/11/20 @ 11:55 AM
348kj
84rpm
37%
16mph
Saturday 10/9/21 @ 11:31 AM
✅
608kj
86rpm
45%
20mph
Thursday 8/13/20 @ 12:51 PM
156kj
87rpm
34%
15mph
Monday 5/10/21 @ 2:19 PM
✅
276kj
93rpm
41%
19mph
Tuesday 3/24/20 @ 12:45 PM
224kj
87rpm
33%
15mph
Monday 2/15/21 @ 3:46 PM
✅
434kj
91rpm
42%
19mph
Friday 2/5/21 @ 4:11 PM
73kj
80rpm
35%
15mph
Thursday 1/7/21 @ 3:24 PM
✅
105kj
89rpm
38%
17mph
Friday 8/14/20 @ 12:26 PM
162kj
79rpm
38%
15mph
Sunday 1/10/21 @ 1:31 PM
✅
295kj
94rpm
42%
20mph
Tuesday 3/17/20 @ 12:32 PM
164kj
87rpm
35%
15mph
Sunday 12/20/20 @ 4:25 PM
✅
315kj
91rpm
45%
20mph
Tuesday 8/4/20 @ 1:40 AM
250kj
87rpm
35%
16mph
Sunday 10/18/20 @ 2:34 PM
✅
389kj
90rpm
41%
19mph
Monday 8/24/20 @ 12:1 PM
248kj
87rpm
35%
16mph
Monday 8/24/20 @ 12:47 PM
✅
444kj
88rpm
44%
20mph
Wednesday 8/21/19 @ 1:46 AM
140kj
83rpm
41%
17mph
Saturday 4/18/20 @ 1:54 PM
✅
158kj
87rpm
41%
18mph
Workouts
348
kj
Friday 9/11/20
156
kj
Thursday 8/13/20
224
kj
Tuesday 3/24/20
164
kj
Tuesday 3/17/20
250
kj
Tuesday 8/4/20
248
kj
Monday 8/24/20