Shake and Bake
Workouts
Tuesday 3/9/21 @ 1:20 PM
✅
77kj
82rpm
36%
15mph
Tuesday 4/27/21 @ 2:37 PM
69kj
77rpm
35%
14mph
Tuesday 4/27/21 @ 12:23 AM
✅
67kj
81rpm
40%
17mph
Tuesday 4/20/21 @ 10:0 PM
kj
rpm
%
0mph
Friday 3/12/21 @ 1:23 PM
103kj
80rpm
37%
15mph
Monday 3/22/21 @ 3:21 PM
✅
110kj
76rpm
39%
15mph
Wednesday 3/17/21 @ 12:14 PM
✅
174kj
80rpm
39%
16mph
Friday 2/26/21 @ 2:58 PM
168kj
71rpm
41%
16mph
Wednesday 2/3/21 @ 1:5 PM
✅
89kj
83rpm
33%
14mph
Thursday 1/28/21 @ 6:15 PM
87kj
76rpm
35%
14mph
Friday 1/29/21 @ 12:46 PM
170kj
76rpm
39%
16mph
Tuesday 11/10/20 @ 12:28 AM
✅
207kj
69rpm
45%
17mph
Tuesday 7/28/20 @ 11:53 PM
✅
167kj
83rpm
44%
19mph
Friday 8/21/20 @ 3:56 PM
5kj
83rpm
32%
14mph
Thursday 8/13/20 @ 12:19 PM
168kj
79rpm
38%
16mph
Thursday 8/13/20 @ 3:15 PM
✅
169kj
71rpm
41%
16mph
Friday 5/1/20 @ 1:57 AM
✅
101kj
81rpm
35%
15mph
Thursday 4/30/20 @ 4:26 PM
80kj
74rpm
35%
14mph
Friday 4/10/20 @ 1:45 AM
✅
223kj
68rpm
40%
15mph
Friday 4/3/20 @ 3:58 PM
215kj
66rpm
40%
14mph
Workouts
170
kj
Friday 1/29/21
215
kj
Friday 4/3/20