Shake and Bake
Workouts
Thursday 2/16/23 @ 12:8 PM
150kj
77rpm
37%
15mph
Wednesday 2/15/23 @ 11:23 AM
✅
203kj
62rpm
49%
17mph
Tuesday 10/20/20 @ 12:6 PM
178kj
82rpm
38%
16mph
Sunday 9/13/20 @ 9:36 PM
✅
216kj
66rpm
48%
17mph
Friday 5/29/20 @ 12:34 PM
158kj
76rpm
38%
15mph
Wednesday 5/27/20 @ 9:59 PM
✅
240kj
63rpm
51%
18mph
Thursday 3/12/20 @ 10:56 PM
110kj
72rpm
41%
15mph
Friday 3/20/20 @ 6:12 AM
✅
184kj
66rpm
53%
19mph
Friday 2/28/20 @ 1:11 AM
196kj
76rpm
42%
17mph
Saturday 2/29/20 @ 4:33 AM
✅
288kj
69rpm
52%
19mph
Wednesday 2/5/20 @ 1:40 AM
175kj
75rpm
41%
16mph
Friday 2/7/20 @ 6:28 AM
✅
253kj
66rpm
51%
19mph
Sunday 12/29/19 @ 7:48 PM
173kj
70rpm
42%
16mph
Sunday 12/29/19 @ 6:7 AM
✅
260kj
65rpm
52%
19mph
Wednesday 12/4/19 @ 2:47 AM
176kj
75rpm
41%
16mph
Monday 12/16/19 @ 8:52 PM
✅
256kj
65rpm
52%
19mph
Thursday 12/12/19 @ 1:8 PM
156kj
74rpm
39%
15mph
Friday 12/13/19 @ 10:44 PM
✅
250kj
66rpm
51%
19mph
Tuesday 12/10/19 @ 3:13 AM
181kj
72rpm
42%
16mph
Monday 12/9/19 @ 8:47 PM
✅
237kj
61rpm
52%
18mph
Workouts
173
kj
Sunday 12/29/19