Shake and Bake

Workouts

Saturday 4/30/22 @ 2:40 PM
✅
173kj
87rpm
36%
16mph
30 min XOXO, Cody
Cody Rigsby
Friday 4/15/22 @ 7:50 PM
159kj
71rpm
41%
15mph
Thursday 4/8/21 @ 11:51 AM
158kj
82rpm
30%
13mph
45 min All For One More Ride
Multiple Instructors
Monday 7/6/20 @ 8:20 PM
✅
278kj
80rpm
39%
16mph
Wednesday 4/7/21 @ 10:22 PM
141kj
80rpm
35%
15mph
30 min Low Impact Ride
Jess King
Friday 4/10/20 @ 11:10 PM
✅
165kj
78rpm
38%
15mph
Tuesday 12/1/20 @ 12:53 PM
✅
113kj
73rpm
41%
16mph
20 min Pop Ride
Cody Rigsby
Sunday 11/29/20 @ 9:41 PM
104kj
72rpm
39%
15mph
Tuesday 10/20/20 @ 12:6 PM
178kj
82rpm
38%
16mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/10/20 @ 6:3 PM
✅
192kj
77rpm
40%
16mph
Thursday 3/12/20 @ 10:56 PM
✅
110kj
72rpm
41%
15mph
20 min Pop Ride
Cody Rigsby
Thursday 3/5/20 @ 11:25 PM
105kj
75rpm
38%
15mph
Wednesday 12/4/19 @ 2:47 AM
176kj
75rpm
41%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 12/11/19 @ 12:33 PM
✅
176kj
73rpm
41%
16mph
Friday 11/15/19 @ 1:14 PM
164kj
76rpm
39%
16mph
30 min The Jess King Experience
Jess King
Saturday 11/16/19 @ 6:40 PM
✅
204kj
77rpm
42%
17mph
Thursday 5/30/19 @ 12:10 PM
164kj
78rpm
38%
15mph
30 min Pop Ride
Cody Rigsby
Wednesday 5/29/19 @ 9:52 PM
✅
192kj
0rpm
0%
0mph
Sunday 5/26/19 @ 1:46 AM
177kj
76rpm
41%
16mph
30 min Show Up Ride
Cody Rigsby
Saturday 5/25/19 @ 7:55 PM
✅
191kj
0rpm
0%
0mph

Workouts

30 min XOXO, Cody
Cody Rigsby
✅ 173 kj
Saturday 4/30/22
159 kj
Friday 4/15/22
45 min All For One More Ride
Multiple Instructors
158 kj
Thursday 4/8/21
✅ 278 kj
Monday 7/6/20
30 min Low Impact Ride
Jess King
141 kj
Wednesday 4/7/21
✅ 165 kj
Friday 4/10/20
20 min Pop Ride
Cody Rigsby
✅ 113 kj
Tuesday 12/1/20
104 kj
Sunday 11/29/20
30 min XOXO, Cody
Cody Rigsby
178 kj
Tuesday 10/20/20
✅ 192 kj
Thursday 9/10/20
20 min Pop Ride
Cody Rigsby
✅ 110 kj
Thursday 3/12/20
105 kj
Thursday 3/5/20
30 min Pop Ride
Cody Rigsby
176 kj
Wednesday 12/4/19
✅ 176 kj
Wednesday 12/11/19
30 min The Jess King Experience
Jess King
164 kj
Friday 11/15/19
✅ 204 kj
Saturday 11/16/19
30 min Pop Ride
Cody Rigsby
164 kj
Thursday 5/30/19
✅ 192 kj
Wednesday 5/29/19
30 min Show Up Ride
Cody Rigsby
177 kj
Sunday 5/26/19
✅ 191 kj
Saturday 5/25/19