Shake and Bake
Workouts
Sunday 3/13/22 @ 11:32 PM
kj
rpm
%
0mph
Friday 1/10/20 @ 2:36 AM
✅
384kj
58rpm
51%
15mph
Thursday 3/11/21 @ 1:2 PM
84kj
72rpm
41%
15mph
Wednesday 3/25/20 @ 8:46 PM
✅
176kj
41rpm
85%
18mph
Monday 3/1/21 @ 1:18 PM
✅
253kj
78rpm
39%
16mph
Saturday 2/27/21 @ 6:28 PM
202kj
43rpm
51%
12mph
Tuesday 11/3/20 @ 1:10 PM
✅
127kj
84rpm
36%
16mph
Friday 10/16/20 @ 9:57 PM
111kj
42rpm
53%
13mph
Tuesday 10/20/20 @ 12:6 PM
✅
178kj
82rpm
38%
16mph
Wednesday 9/23/20 @ 10:54 PM
106kj
56rpm
39%
11mph
Thursday 3/26/20 @ 1:28 PM
✅
45kj
87rpm
32%
14mph
Monday 4/13/20 @ 1:11 AM
12kj
35rpm
31%
6mph
Sunday 12/29/19 @ 7:48 PM
173kj
70rpm
42%
16mph
Sunday 3/22/20 @ 11:25 PM
✅
308kj
40rpm
81%
17mph
Thursday 12/19/19 @ 3:21 AM
✅
57kj
78rpm
39%
16mph
Thursday 12/12/19 @ 4:12 AM
53kj
69rpm
41%
15mph
Tuesday 11/26/19 @ 1:34 PM
154kj
78rpm
37%
15mph
Tuesday 12/3/19 @ 2:50 PM
✅
204kj
55rpm
53%
15mph
Friday 2/8/19 @ 1:23 PM
154kj
69rpm
41%
15mph
Saturday 2/9/19 @ 9:21 PM
✅
226kj
62rpm
52%
17mph
Workouts
202
kj
Saturday 2/27/21
173
kj
Sunday 12/29/19
53
kj
Thursday 12/12/19