Shake and Bake
Workouts
Friday 11/22/19 @ 12:41 AM
72kj
80rpm
37%
15mph
Wednesday 2/2/22 @ 1:26 PM
✅
89kj
78rpm
39%
17mph
Thursday 12/9/21 @ 12:38 PM
106kj
82rpm
36%
15mph
Monday 12/20/21 @ 3:23 PM
✅
123kj
78rpm
39%
16mph
Thursday 6/25/20 @ 1:14 PM
123kj
78rpm
40%
16mph
Tuesday 11/16/21 @ 3:30 PM
✅
134kj
79rpm
43%
17mph
Sunday 12/27/20 @ 9:48 PM
✅
57kj
91rpm
34%
16mph
Friday 10/8/21 @ 1:11 PM
44kj
67rpm
37%
14mph
Thursday 11/7/19 @ 12:2 AM
✅
123kj
86rpm
37%
16mph
Tuesday 3/2/21 @ 10:12 PM
122kj
77rpm
40%
16mph
Wednesday 2/26/20 @ 2:47 AM
176kj
89rpm
35%
16mph
Friday 1/29/21 @ 3:22 AM
✅
192kj
79rpm
40%
17mph
Thursday 10/22/20 @ 12:8 PM
170kj
80rpm
38%
16mph
Monday 1/25/21 @ 10:54 PM
✅
217kj
79rpm
42%
17mph
Tuesday 12/8/20 @ 12:56 PM
122kj
76rpm
41%
16mph
Tuesday 12/8/20 @ 1:21 AM
✅
127kj
76rpm
41%
17mph
Sunday 3/24/19 @ 6:11 PM
116kj
84rpm
37%
16mph
Friday 3/22/19 @ 1:23 PM
✅
159kj
82rpm
42%
18mph
Thursday 12/27/18 @ 2:23 AM
107kj
73rpm
40%
15mph
Thursday 12/13/18 @ 3:30 PM
✅
146kj
78rpm
43%
17mph
Workouts
106
kj
Thursday 12/9/21
176
kj
Wednesday 2/26/20