Shake and Bake
Workouts
Thursday 10/5/23 @ 12:54 AM
180kj
79rpm
39%
16mph
Wednesday 10/4/23 @ 7:41 PM
✅
416kj
73rpm
58%
22mph
Monday 9/25/23 @ 10:11 PM
180kj
78rpm
39%
16mph
Tuesday 10/3/23 @ 12:44 PM
✅
449kj
74rpm
59%
23mph
Monday 10/2/23 @ 9:58 PM
180kj
79rpm
39%
16mph
Saturday 9/30/23 @ 3:54 PM
✅
415kj
70rpm
59%
23mph
Monday 3/1/21 @ 1:18 PM
253kj
78rpm
39%
16mph
Monday 3/1/21 @ 1:29 PM
✅
539kj
81rpm
51%
21mph
Tuesday 10/20/20 @ 12:6 PM
178kj
82rpm
38%
16mph
Thursday 9/10/20 @ 3:27 PM
✅
321kj
82rpm
47%
20mph
Thursday 3/26/20 @ 1:28 PM
45kj
87rpm
32%
14mph
Monday 3/16/20 @ 1:9 PM
✅
129kj
83rpm
50%
22mph
Tuesday 12/17/19 @ 3:50 AM
✅
78kj
74rpm
39%
15mph
Friday 11/29/19 @ 4:6 PM
71kj
69rpm
39%
15mph
Tuesday 12/17/19 @ 3:32 AM
97kj
65rpm
47%
17mph
Monday 12/16/19 @ 10:28 PM
✅
148kj
76rpm
49%
20mph
Wednesday 12/4/19 @ 2:47 AM
176kj
75rpm
41%
16mph
Wednesday 11/27/19 @ 5:25 PM
✅
194kj
69rpm
45%
16mph
Friday 11/15/19 @ 1:14 PM
164kj
76rpm
39%
16mph
Monday 11/18/19 @ 1:39 PM
✅
187kj
72rpm
42%
16mph
Workouts
253
kj
Monday 3/1/21
97
kj
Tuesday 12/17/19
164
kj
Friday 11/15/19