Shake and Bake
Workouts
Wednesday 6/2/21 @ 11:54 AM
182kj
78rpm
40%
16mph
Wednesday 6/9/21 @ 10:17 PM
✅
328kj
80rpm
50%
21mph
Monday 6/7/21 @ 12:28 PM
164kj
80rpm
38%
15mph
Friday 6/4/21 @ 8:59 PM
✅
332kj
81rpm
50%
21mph
Tuesday 4/27/21 @ 12:23 AM
67kj
81rpm
40%
17mph
Tuesday 4/20/21 @ 9:21 PM
✅
106kj
88rpm
46%
20mph
Monday 3/15/21 @ 10:40 PM
170kj
82rpm
37%
16mph
Sunday 12/13/20 @ 10:28 PM
✅
331kj
77rpm
51%
21mph
Friday 3/5/21 @ 1:8 PM
170kj
77rpm
39%
16mph
Monday 3/8/21 @ 10:34 PM
✅
327kj
82rpm
49%
21mph
Tuesday 11/3/20 @ 1:58 PM
58kj
80rpm
38%
16mph
Monday 2/22/21 @ 12:3 AM
✅
102kj
86rpm
45%
20mph
Friday 2/21/20 @ 3:26 AM
85kj
78rpm
39%
16mph
Monday 1/18/21 @ 9:40 PM
✅
164kj
85rpm
48%
21mph
Thursday 5/21/20 @ 1:16 PM
109kj
80rpm
38%
15mph
Monday 11/30/20 @ 11:33 PM
✅
218kj
86rpm
48%
21mph
Friday 1/24/20 @ 3:1 AM
158kj
78rpm
38%
15mph
Saturday 5/16/20 @ 1:31 PM
✅
251kj
78rpm
46%
19mph
Tuesday 8/6/19 @ 1:51 AM
183kj
80rpm
40%
16mph
Wednesday 5/13/20 @ 10:59 PM
✅
266kj
82rpm
45%
19mph
Workouts
170
kj
Friday 3/5/21
158
kj
Friday 1/24/20