Shake and Bake
Workouts
Tuesday 12/8/20 @ 12:56 PM
122kj
76rpm
41%
16mph
Wednesday 12/23/20 @ 12:53 AM
✅
180kj
80rpm
46%
19mph
Thursday 10/22/20 @ 12:8 PM
170kj
80rpm
38%
16mph
Saturday 10/10/20 @ 11:28 PM
✅
254kj
83rpm
44%
19mph
Tuesday 10/20/20 @ 12:37 PM
191kj
75rpm
42%
17mph
Tuesday 9/22/20 @ 2:43 PM
✅
250kj
78rpm
45%
18mph
Wednesday 9/23/20 @ 12:8 PM
✅
372kj
87rpm
37%
16mph
Wednesday 9/23/20 @ 9:23 PM
336kj
86rpm
42%
18mph
Thursday 8/13/20 @ 12:19 PM
168kj
79rpm
38%
16mph
Thursday 8/13/20 @ 2:44 PM
✅
267kj
80rpm
45%
19mph
Wednesday 7/29/20 @ 12:17 AM
81kj
79rpm
38%
15mph
Wednesday 7/15/20 @ 6:41 PM
✅
121kj
83rpm
43%
18mph
Thursday 5/14/20 @ 12:40 PM
317kj
84rpm
35%
15mph
Monday 9/23/19 @ 2:42 PM
✅
446kj
84rpm
43%
19mph
Thursday 5/14/20 @ 1:34 AM
160kj
87rpm
35%
15mph
Thursday 7/18/19 @ 3:9 PM
✅
261kj
89rpm
42%
19mph
Thursday 7/11/19 @ 12:38 PM
267kj
81rpm
39%
16mph
Friday 7/12/19 @ 9:51 PM
✅
394kj
82rpm
45%
19mph
Saturday 4/27/19 @ 11:50 PM
154kj
79rpm
37%
15mph
Sunday 4/28/19 @ 6:15 PM
✅
250kj
84rpm
43%
18mph
Workouts
336
kj
Wednesday 9/23/20
81
kj
Wednesday 7/29/20
317
kj
Thursday 5/14/20
160
kj
Thursday 5/14/20
267
kj
Thursday 7/11/19