Shake and Bake
Workouts
Thursday 1/14/21 @ 12:57 PM
90kj
85rpm
35%
15mph
Monday 8/2/21 @ 11:8 PM
✅
142kj
75rpm
48%
19mph
Thursday 4/1/21 @ 12:17 PM
167kj
82rpm
37%
16mph
Saturday 3/20/21 @ 3:59 PM
✅
227kj
81rpm
42%
18mph
Wednesday 3/31/21 @ 11:52 AM
171kj
80rpm
38%
16mph
Tuesday 3/30/21 @ 11:31 PM
✅
212kj
76rpm
43%
17mph
Wednesday 2/17/21 @ 1:20 PM
89kj
76rpm
40%
16mph
Friday 3/26/21 @ 11:18 PM
✅
128kj
77rpm
46%
18mph
Thursday 10/3/19 @ 12:15 PM
161kj
80rpm
37%
15mph
Sunday 3/14/21 @ 11:8 PM
✅
234kj
83rpm
42%
18mph
Saturday 3/13/21 @ 6:17 PM
164kj
79rpm
38%
15mph
Saturday 3/13/21 @ 12:1 AM
✅
211kj
72rpm
44%
17mph
Friday 3/5/21 @ 1:8 PM
170kj
77rpm
39%
16mph
Friday 3/5/21 @ 12:27 AM
✅
239kj
76rpm
45%
18mph
Tuesday 11/3/20 @ 1:58 PM
58kj
80rpm
38%
16mph
Tuesday 2/16/21 @ 1:26 AM
✅
69kj
84rpm
39%
17mph
Sunday 1/5/20 @ 6:43 PM
109kj
78rpm
39%
16mph
Monday 1/6/20 @ 4:40 PM
✅
197kj
0rpm
0%
0mph
Thursday 11/8/18 @ 2:53 AM
✅
111kj
76rpm
40%
16mph
Monday 11/5/18 @ 12:35 AM
kj
rpm
%
0mph
Workouts
167
kj
Thursday 4/1/21
170
kj
Friday 3/5/21