Shake and Bake
Workouts
Wednesday 12/2/20 @ 12:52 PM
366kj
79rpm
38%
16mph
Wednesday 12/2/20 @ 3:14 PM
✅
529kj
90rpm
41%
19mph
Tuesday 8/4/20 @ 1:40 AM
250kj
87rpm
35%
16mph
Friday 1/7/22 @ 9:22 PM
✅
361kj
88rpm
41%
18mph
Saturday 12/5/20 @ 12:18 AM
159kj
88rpm
35%
15mph
Monday 8/23/21 @ 4:10 PM
✅
210kj
84rpm
40%
17mph
Tuesday 7/7/20 @ 1:42 AM
341kj
93rpm
34%
16mph
Saturday 5/22/21 @ 1:20 PM
✅
538kj
88rpm
42%
19mph
Tuesday 9/22/20 @ 12:38 PM
168kj
92rpm
34%
16mph
Sunday 2/14/21 @ 9:39 PM
✅
242kj
89rpm
40%
18mph
Thursday 12/10/20 @ 1:43 PM
165kj
82rpm
37%
15mph
Monday 3/22/21 @ 4:44 PM
✅
240kj
90rpm
40%
18mph
Tuesday 11/17/20 @ 12:55 PM
283kj
81rpm
39%
16mph
Sunday 11/15/20 @ 9:4 PM
✅
395kj
89rpm
42%
19mph
Thursday 10/1/20 @ 12:34 PM
170kj
85rpm
36%
16mph
Friday 10/2/20 @ 3:9 PM
✅
231kj
83rpm
42%
18mph
Friday 8/7/20 @ 2:36 AM
✅
71kj
76rpm
37%
15mph
Tuesday 4/28/20 @ 5:3 PM
59kj
71rpm
35%
13mph
Tuesday 6/2/20 @ 1:54 PM
236kj
90rpm
33%
15mph
Wednesday 6/3/20 @ 3:6 PM
✅
311kj
87rpm
38%
17mph
Workouts
366
kj
Wednesday 12/2/20
250
kj
Tuesday 8/4/20
159
kj
Saturday 12/5/20
168
kj
Tuesday 9/22/20
165
kj
Thursday 12/10/20
170
kj
Thursday 10/1/20