Shake and Bake
Workouts
Saturday 12/24/22 @ 5:40 PM
kj
rpm
%
0mph
Wednesday 12/14/22 @ 10:51 AM
✅
312kj
72rpm
52%
20mph
Wednesday 7/28/21 @ 12:21 PM
186kj
82rpm
35%
15mph
Saturday 11/9/19 @ 12:1 PM
✅
317kj
84rpm
47%
20mph
Thursday 4/9/20 @ 12:25 PM
287kj
76rpm
40%
16mph
Thursday 5/28/20 @ 11:10 AM
✅
487kj
79rpm
50%
20mph
Tuesday 4/3/18 @ 9:9 PM
253kj
76rpm
46%
18mph
Sunday 12/30/18 @ 12:25 PM
✅
278kj
78rpm
48%
19mph
Monday 4/16/18 @ 12:18 PM
341kj
72rpm
41%
16mph
Sunday 4/15/18 @ 8:48 PM
✅
533kj
76rpm
53%
21mph
Wednesday 3/28/18 @ 12:22 PM
324kj
75rpm
42%
16mph
Sunday 3/25/18 @ 8:52 PM
✅
483kj
75rpm
52%
20mph
Tuesday 1/2/18 @ 12:58 PM
286kj
76rpm
39%
15mph
Monday 1/1/18 @ 8:49 PM
✅
451kj
76rpm
50%
19mph
Workouts
kj
Saturday 12/24/22