Shake and Bake

Workouts

Thursday 4/16/20 @ 12:58 PM
✅
220kj
77rpm
43%
17mph
30 min Live DJ Ride
Cody Rigsby
Wednesday 3/18/20 @ 4:51 PM
217kj
76rpm
44%
17mph
Friday 2/2/18 @ 1:21 PM
✅
221kj
79rpm
41%
17mph
30 min Groove Ride
Cody Rigsby
Wednesday 2/14/18 @ 11:19 AM
199kj
82rpm
40%
17mph

Workouts

30 min Live DJ Ride
Cody Rigsby
✅ 220 kj
Thursday 4/16/20
217 kj
Wednesday 3/18/20
30 min Groove Ride
Cody Rigsby
✅ 221 kj
Friday 2/2/18
199 kj
Wednesday 2/14/18