Shake and Bake
Workouts
Wednesday 9/22/21 @ 11:17 AM
✅
203kj
79rpm
40%
16mph
Tuesday 9/21/21 @ 11:29 PM
44kj
59rpm
32%
11mph
Wednesday 6/30/21 @ 11:21 AM
162kj
82rpm
34%
14mph
Friday 4/23/21 @ 10:55 PM
✅
177kj
74rpm
40%
16mph
Monday 11/16/20 @ 12:35 PM
✅
214kj
77rpm
40%
16mph
Tuesday 4/13/21 @ 10:33 PM
175kj
74rpm
40%
16mph
Thursday 4/1/21 @ 11:7 AM
✅
163kj
81rpm
35%
15mph
Thursday 4/1/21 @ 1:59 PM
131kj
70rpm
38%
14mph
Monday 3/15/21 @ 11:39 AM
✅
190kj
77rpm
39%
16mph
Saturday 3/13/21 @ 11:57 PM
175kj
74rpm
40%
16mph
Monday 9/14/20 @ 11:15 AM
✅
207kj
82rpm
39%
16mph
Tuesday 7/21/20 @ 10:9 PM
108kj
69rpm
40%
15mph
Thursday 4/16/20 @ 12:58 PM
✅
220kj
77rpm
43%
17mph
Friday 3/13/20 @ 10:24 PM
198kj
73rpm
43%
17mph
Monday 3/18/19 @ 12:38 PM
✅
251kj
80rpm
44%
18mph
Monday 3/18/19 @ 9:30 PM
197kj
77rpm
42%
17mph
Workouts
131
kj
Thursday 4/1/21