Shake and Bake
Workouts
Thursday 12/28/23 @ 1:6 PM
✅
185kj
81rpm
37%
15mph
Friday 1/5/24 @ 12:13 AM
94kj
48rpm
42%
12mph
Wednesday 7/28/21 @ 12:21 PM
186kj
82rpm
35%
15mph
Saturday 4/4/20 @ 7:21 PM
✅
317kj
44rpm
74%
20mph
Tuesday 8/22/23 @ 1:54 PM
✅
174kj
75rpm
39%
15mph
Saturday 8/19/23 @ 1:16 AM
72kj
52rpm
36%
11mph
Friday 5/26/23 @ 11:46 AM
✅
187kj
81rpm
38%
16mph
Thursday 5/25/23 @ 11:14 PM
57kj
60rpm
36%
12mph
Wednesday 9/21/22 @ 11:13 AM
✅
96kj
80rpm
34%
14mph
Wednesday 9/14/22 @ 1:19 PM
kj
rpm
%
0mph
Sunday 12/19/21 @ 1:35 PM
✅
156kj
83rpm
34%
15mph
Thursday 12/16/21 @ 12:6 AM
134kj
64rpm
40%
14mph
Tuesday 10/12/21 @ 2:19 PM
✅
190kj
83rpm
36%
15mph
Friday 9/3/21 @ 1:21 PM
174kj
67rpm
44%
16mph
Monday 7/19/21 @ 11:12 AM
179kj
81rpm
36%
15mph
Wednesday 7/14/21 @ 12:2 AM
✅
194kj
64rpm
47%
17mph
Thursday 11/29/18 @ 1:41 PM
✅
207kj
76rpm
40%
16mph
Thursday 11/29/18 @ 4:20 PM
kj
rpm
%
0mph
Workouts
57
kj
Thursday 5/25/23
134
kj
Thursday 12/16/21