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Shake and Bake
blondepineapple
NYC/NC
40 π₯
Beat 1212keepiton
VS
1212keepiton
πππSt. Louisπππ
20
Beat blondepineapple
Workouts
Previous Workouts
Next Workouts
Friday 11/5/21 @ 12:52 PM
208
kj
77
rpm
41
%
17
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Saturday 9/18/21 @ 1:48 PM
β
217
kj
74
rpm
45
%
17
mph
Monday 5/1/23 @ 11:15 AM
β
197
kj
74
rpm
42
%
16
mph
30 min New Tracks Ride
Emma Lovewell
View Class
Share
Wednesday 5/17/23 @ 7:49 PM
187
kj
73
rpm
42
%
16
mph
Tuesday 11/3/20 @ 1:57 PM
β
202
kj
81
rpm
39
%
16
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 10/21/20 @ 9:5 PM
160
kj
74
rpm
39
%
15
mph
Monday 11/2/20 @ 11:42 AM
β
177
kj
66
rpm
39
%
14
mph
30 min Live DJ Ride
Cody Rigsby
View Class
Share
Friday 1/31/20 @ 9:54 PM
54
kj
25
rpm
38
%
5
mph
Monday 4/20/20 @ 12:9 PM
β
195
kj
67
rpm
40
%
15
mph
30 min Live DJ Ride
Cody Rigsby
View Class
Share
Saturday 2/8/20 @ 3:29 PM
181
kj
70
rpm
42
%
16
mph
Sunday 7/1/18 @ 2:50 PM
β
392
kj
83
rpm
44
%
18
mph
45 min All for One Ride
All Instructors
View Class
Share
Sunday 7/1/18 @ 2:53 PM
332
kj
78
rpm
43
%
18
mph
Monday 3/19/18 @ 12:21 PM
β
322
kj
77
rpm
39
%
16
mph
45 min Live DJ Ride
Cody Rigsby
View Class
Share
Tuesday 3/20/18 @ 9:18 PM
232
kj
61
rpm
44
%
14
mph
Wednesday 1/24/18 @ 1:22 PM
190
kj
81
rpm
42
%
17
mph
45 min New Tracks Ride
Cody Rigsby
View Class
Share
Wednesday 1/24/18 @ 9:56 PM
β
302
kj
73
rpm
44
%
17
mph
Saturday 7/15/17 @ 4:38 PM
β
433
kj
81
rpm
40
%
16
mph
60 min Rhythm Ride
Cody Rigsby
View Class
Share
Saturday 7/15/17 @ 4:41 PM
403
kj
76
rpm
42
%
17
mph
Saturday 6/24/17 @ 11:9 AM
β
336
kj
75
rpm
42
%
16
mph
45 min Pride Ride
Cody Rigsby
View Class
Share
Saturday 6/24/17 @ 2:27 PM
287
kj
70
rpm
44
%
16
mph
Previous Workouts
Next Workouts
blondepineapple
NYC/NC
40 π₯
Beat 1212keepiton
VS
1212keepiton
πππSt. Louisπππ
20
Beat blondepineapple
Workouts
Previous Workouts
Next Workouts
30 min Pop Ride
Cody Rigsby
View Class
Share
208
kj
Friday 11/5/21
β
217
kj
Saturday 9/18/21
30 min New Tracks Ride
Emma Lovewell
View Class
Share
β
197
kj
Monday 5/1/23
187
kj
Wednesday 5/17/23
30 min Pop Ride
Cody Rigsby
View Class
Share
β
202
kj
Tuesday 11/3/20
160
kj
Wednesday 10/21/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
β
177
kj
Monday 11/2/20
54
kj
Friday 1/31/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
β
195
kj
Monday 4/20/20
181
kj
Saturday 2/8/20
45 min All for One Ride
All Instructors
View Class
Share
β
392
kj
Sunday 7/1/18
332
kj
Sunday 7/1/18
45 min Live DJ Ride
Cody Rigsby
View Class
Share
β
322
kj
Monday 3/19/18
232
kj
Tuesday 3/20/18
45 min New Tracks Ride
Cody Rigsby
View Class
Share
190
kj
Wednesday 1/24/18
β
302
kj
Wednesday 1/24/18
60 min Rhythm Ride
Cody Rigsby
View Class
Share
β
433
kj
Saturday 7/15/17
403
kj
Saturday 7/15/17
45 min Pride Ride
Cody Rigsby
View Class
Share
β
336
kj
Saturday 6/24/17
287
kj
Saturday 6/24/17
Previous Workouts
Next Workouts