Shake and Bake
Workouts
Saturday 4/17/21 @ 2:8 PM
381kj
86rpm
42%
18mph
Friday 4/16/21 @ 2:50 PM
✅
510kj
92rpm
46%
21mph
Thursday 3/11/21 @ 12:34 AM
401kj
90rpm
42%
19mph
Monday 2/1/21 @ 2:3 PM
✅
521kj
97rpm
44%
21mph
Sunday 1/24/21 @ 11:24 PM
547kj
83rpm
45%
19mph
Saturday 1/23/21 @ 1:0 PM
✅
650kj
95rpm
44%
21mph
Thursday 10/31/19 @ 10:6 PM
399kj
87rpm
43%
19mph
Friday 5/8/20 @ 12:33 PM
✅
461kj
90rpm
44%
20mph
Wednesday 9/11/19 @ 11:9 PM
374kj
91rpm
40%
18mph
Thursday 5/16/19 @ 10:15 PM
✅
463kj
94rpm
43%
20mph
Tuesday 4/2/19 @ 11:42 PM
263kj
81rpm
45%
19mph
Sunday 2/25/18 @ 8:50 PM
✅
366kj
82rpm
51%
21mph
Sunday 2/10/19 @ 4:55 PM
388kj
91rpm
41%
19mph
Sunday 2/10/19 @ 1:50 PM
✅
476kj
92rpm
44%
20mph
Wednesday 1/16/19 @ 12:49 AM
415kj
86rpm
44%
19mph
Monday 1/14/19 @ 5:41 PM
✅
471kj
83rpm
48%
20mph
Monday 8/6/18 @ 11:19 PM
262kj
83rpm
44%
19mph
Thursday 5/10/18 @ 11:27 PM
✅
389kj
77rpm
55%
22mph
Monday 7/30/18 @ 11:7 PM
157kj
85rpm
41%
18mph
Tuesday 7/3/18 @ 4:48 PM
✅
257kj
78rpm
55%
22mph
Workouts
381
kj
Saturday 4/17/21
401
kj
Thursday 3/11/21
547
kj
Sunday 1/24/21
399
kj
Thursday 10/31/19
374
kj
Wednesday 9/11/19